Yoga For Beginners| Watch this video before you start Yoga | #yogatips #yogatutorial #yogapractice

Just like @_cute_n_chronic_ said, there isn’t one single yoga pose that benefits psoriatic arthritis more than the others. Instead, the best poses depend on how you’re feeling. Give these beginner poses a try to improve flexibility and ease PsA stiffness. 🧘 #chronicillness #chronicillnessawareness #chronicillnesswarrior #PsA #psoriaticarthritis #psawarrior #spoonie #psoriaticarthritisawareness #yoga chronic illness, chronic illness awareness, chronic illness warrior, PsA warrior, spoonie, psori