3 tips of rope hacks and knots in life. | Off Grid Life

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Splicing Instructions by Katradis S.A.

How to measure and cut the rope for Rhythmic Gymnastics: 1️⃣ Measure the rope: Step on the middle of the rope with both feet together. Pull the ends up to reach your gymnast’s armpits or shoulders to get the right length. 2️⃣ Make adjustable knots: Tie two knots at each end of the rope but leave some extra space. This way, as your gymnast grows, you can adjust and extend the rope. 3️⃣ Cut the rope: Once you have the right length and knots are secure, cut off any excess rope ✂️ 4️⃣ Seal the ends:

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