Have you heard of the benefits of Red Light Therapy? It’s a powerhouse at home holistic wellness tool! Red Light Therapy has been scientifically proven to: 🌟Improve sleep 🌟Improve mood 🌟Reduce inflammation 🌟Reduce pain 🌟Improve skin conditions 🌟Promote wound healing 🌟Support improve mitochondrial health These benefits are just naming a few! Utilizing Red Light Therapy in your home is a fantastic holistic way to improve both your mental physical health! Comment LUMEBOX below if you’d like

Does red light therapy help your eyes? According to Glenn Jeffries, a researcher from the UK, he has found that one to three minute exposures of red light early in the morning a few times a week, actually stimulates ATP function in the retina. Now, ATP is important, which helps increase the energy of the eye and it helps get rid of metabolic waste and reduces inflammation. #redlighttherapy #colortherapy #eyehealth | Dr. Sam Berne