3 tips to teach your kids about body positivity

Throughout our lives, our bodies are governed by a delicate hormonal orchestra, directing most of the physiological processes in the body. Hormones like pregnenolone, testosterone, progesterone, DHEA, and thyroid hormones work together to regulate metabolism, reproduction, mood, and immune function. These hormones are protective in nature, helping to maintain cellular repair and support resilience against stress. However, approaching middle age, both men and women experience a natural decline in

Barbara O'Neill reveals the indispensable roles of protein and fat in our bodies. Discover how these nutrients are crucial for cell membrane integrity and overall health. Subscribe or follow for more educational content and share your thoughts in the comments! #HealthTips #NutritionFacts #ProteinPower #barbaraoneill To buy Barbara's books - https://barbaraoneill.com/collections/books To see where Barbara's next event will take place - https://www.selfhealbydesign.com/events To join Barbara's cou