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Shunya mudra is a simple yoga gesture designed to decrease the space element (akasha) in the body. It is a hasta (hand) mudra, and one of a series of therapeutic mudras thought to have healing properties. In this mudra, the tip of the middle finger is placed at the base of the thumb, and the thumb presses gently on the middle finger just below the knuckle. The remaining three fingers stretch comfortably to the sky. Practising shunya mudra is thought to provide relief from thyroid disorders. Besi

Shunya mudra is a simple yoga gesture designed to decrease the …

26.7K viewsOct 30, 2023

FacebookSmartveda

Surya mudra is also known as Prithvi Shamak Mudra and Agni Vardhak Mudra. ‘Surya’ refer to the ‘sun’, and ‘mudra’ refers to a hand gesture. Surya mudra is a finger arrangement that is believed to represent that energy in our bodies is received from sunlight. Surya mudra comes under the ‘curative mudra’ in which we practise the mudra to remove any foreign material from the body. This class of mudra may try to bring balance to all the elements of the body. When to do: It is better to do this mudra

Surya mudra is also known as Prithvi Shamak Mudra and Agni V…

759 viewsNov 1, 2023

FacebookSmartveda

Maha Poornahuti of Veda Purusha Saptaha Jnana Yajnam | Vijayadashami | Oct 12, 2024 | Sri Sathya Sai Baba

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Ayurveda Consultant VYDR VEERA (@clinicayurveda)’s videos with kolakari - ❤️SHANU❤️

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Ramayana Maha Yajna Day 1 Mysore | Sarva Veda

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Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your

Kalesvara Mudra is a specific mudra used in some yoga and meditatio…

323 viewsJun 17, 2023

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