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0:10
The Posture Board is one of the most effective tools you can use to improve your posture! I highly recommend this powerful tool to all my patients with issues like forward head posture, kyphosis, uneven shoulders, rounded shoulders, duck feet, and chronic pain!GET YOUR POSTURE BOARD TODAY👇Tap the link in my profile bio to get one before they sell out! #posturefirst #posturecorrection #posturefix #posturematters #posturetips #posture #kyphosis #selfcaretips #stretchingexercises #forwardheadpostu
已浏览 49.6万 次
9 个月之前
Facebook
PostureStrong
0:15
Simple but not Easy . Joint oscillation is a therapeutic technique used in manual therapy. It involves rhythmically moving a joint through a small range of motion to improve mobility, reduce pain, and enhance overall joint function. The technique can be categorized into different grades, from very gentle movements to more vigorous ones, depending on the goal of treatment. Here’s a breakdown of the benefits and uses of joint oscillation: Pain Relief: Gentle oscillations can stimulate joint mechan
已浏览 2261 次
4 个月之前
Facebook
Pain Posture Performance
0:16
Corrective exercises for scoliosis improve posture, spinal alignment, and muscle balance by targeting weak or tight muscles. Consistent practice strengthens core muscles, reduces pain, and enhances flexibility, preventing further curvature progression. Regular exercises also support better body awareness, helping individuals maintain proper alignment in daily activities, which is crucial for long-term scoliosis management and overall spinal health. If you’re looking for longer classes head to my
已浏览 9403 次
4 个月之前
Facebook
Abi Mills Yoga
0:11
Body position in swimming refers to the posture and body line of the swimmer when moving through the water. Optimal body position helps swimmers move more efficiently, reduce injuries, and increase overall swimming speed. Good body position in swimming includes several key components: High hips – High hips keep your legs from creating extra drag and give you the sensation of floating along the water’s surface. Neutral head position – The head is straight with the spine, in a neutral position. No
已浏览 6083 次
5 个月之前
Facebook
Markus Marthaler
0:14
How to do mewing properly Mewing refers to a technique of proper tongue posture, wherein the tongue is pressed against the roof of the mouth and the lips are sealed. The idea behind mewing is to encourage proper facial and jaw development, as well as other potential health benefits. ✅mewing may help in achieving a more defined jawline, a wider palate, and a straighter facial profile. This is thought to be achieved through proper tongue posture Do this daily and see amazing results! #mewing #anti
已浏览 81.4万 次
2 个月之前
Facebook
Valeriia Veksler
0:29
How to Improve Your Posture
已浏览 696.7万 次
10 个月之前
wikiHow
0:13
Use it 1 hour a day and you will notice the difference! Link in my profile or search posturecorrectoroffice.store for all the information✅🔥#creatorsearchinsights #goodposture #backpain #posturecorrection #posturecheck #gettaller
已浏览 805 次
3 个月之前
TikTok
posturecorrectoroffice
0:12
finally i can walk like normal people!! #goodposture #backpain #posturecorrection #posturecheck #gettaller
已浏览 738 次
3 个月之前
TikTok
posturecorrectoroffice
0:41
CIES USA/Canada - Est-ce que la douleur 😢 c'est normal❓...
已浏览 7036 次
2 周前
Facebook
CIES USACanada
Women Underwear Push Up Breast Holding Back Posture Correction Front Buckle BraL Skin Color - Walmart.ca
已浏览 21.5亿 次
1 个月前
walmart.ca
4:04
Love conseil - La posture du corps
2 个月之前
orange.fr
SUDRADIO
0:25
Posture l is the position of your body when you’re sitting 💺 or standing. There’s no “perfect” posture. Good posture refers to having a neutral spine 🏋️♀️, where your muscle groups & joints aligned. If your posture is out of alignment just like this a quick way to fix this posture is raise your arms up ✋ , rotate your fists as far back as possible, then push up, come down, do it for a couple of times & yes we are done. Easy right? Make sure you get a few of these everyday ✅ #posturecorrection
已浏览 105 次
2022年12月23日
Facebook
Ytalife
0:08
Now there is no ‘perfect posture’ there’s just times we spend in positions and how that can affect us individually 💡 BUT.. we do tend to spend a lot of our day hunched over for large periods which can lead to the smaller muscles of the posterior chain becoming ‘weakened’ and giving a sensation of tightness in the upper body 😬 This exercise can be great to help with that, here I’m lifting my feet too to encourage some core activation and stabiliser engagement, but you can work up to this if you
已浏览 1507 次
2023年7月3日
Facebook
The Move Doctor
0:42
DC officials brace for high-profile events for Congress vote, Trump inauguration
3 周前
aol.com
Bart Jansen, USA TODAY
0:47
DMI Toilet Squatting Posture Stool, 7" Height, Reduces Strain for an Easier Go, Poop Stool for Bathroom, Fun Footprint Designs, Low-Profile, Minimal Design for Bathroom Aesthetic
1 个月前
amazon.com
0:27
Vivek rajput (yoga teacher) on Instagram: "Another breathing exercise with multi-dimensional benefits, the kapol shakti vikasak helps in releasing built-up stress, while also challenging and toning the facial muscles. With better tone and flexibility comes a healthier skin. Practice this exercise regularly and see the results yourself. It works wonders for face wrinkles, acne, pimples. It will bring the glow to your face. Precautions ❌❌❌❌ Vertigo (one should not do kapola sakti vardhak in vertig
已浏览 1.7万 次
5 个月之前
Instagram
yogawith_vivekrajput
0:30
Mehmet Gem on Instagram: "An example of when to not pathologise normal anatomy and pelvic posture in the greatest arena #hipoa #hippain #hiparthritis #srthritis #hipexercises #hippainrelief #hiprehab #groinpain #groinpainrelief #groinpainrehab #groinpainexercises #lowerbackpain #backpain #lowerbackpainrelief #backpainexercises #FAIsyndrome #hipimpingement #physiotherapy #physio #sportsphysio #sportsrehab #sportsmedicine #sportstherapy #labraltears #labraltearrehab #labraltear #labraltarrecovery
已浏览 22.4万 次
5 个月之前
Instagram
the.hip.physio
0:31
Caitlin Caggiano | Guitar Instructor on Instagram: "The greatest hack for keeping good posture while practicing the guitar! No more bending over to check your finger positions on the fretboard. 1. Take a small mirror. 2. Angle it so you can clearly see your fingers without affecting your posture. 3. Practice as normal and if you need to check your finger positions, just look at the mirror! Happy practicing! #guitarteacher #learnguitar #guitarlessons #guitarplayer"
已浏览 1.6万 次
4 个月之前
Instagram
caitlinguitar
0:22
💪It’s a complete brace for impact moment. Right?When I’m out in public with my husband, I drive him crazy because I notice women’s posture and directly relate it to their pelvic floor. ❤️We were in Target the other day and I knew this woman was trying so hard not to pee in her pants while she sneezed. Her one leg was on a tip toe while the opposite hip was out to the side and butt was kind of sitting back. She was trying not to let anyone see/notice while also praying to the pelvic floor gods n
已浏览 630 次
1 个月前
Facebook
Kassie Dewitt
18:59
Posture Assessment - Anterior View
已浏览 2.8万 次
2012年11月2日
YouTube
Pilates Union
4:42
Pronation & Overpronation
已浏览 6125 次
2015年10月5日
YouTube
TheSockDoc
3:55
Posture Analysis (updated version in description)
已浏览 3.1万 次
2013年9月21日
YouTube
Physiotutors
23:55
POSTERIOR TRIANGLE OF NECK
已浏览 3385 次
2020年5月11日
YouTube
Anatomy Classes by Dr. Sushant
10:06
Postural Assessment Guide
已浏览 2.3万 次
2020年11月9日
YouTube
Motion Dynamics Ltd
3:57
Observation and Posture Analysis
已浏览 40.5万 次
2015年9月11日
YouTube
Physiotutors
0:56
Snake Hand Trick Tutorial
已浏览 1982.4万 次
2009年6月29日
YouTube
chilicheesegfht
14:04
Therapeutic Patient Positioning & Uses
已浏览 9480 次
2019年11月1日
YouTube
The Nurse
4:15
Postural Assessment - Anterior Posture
已浏览 6232 次
2014年5月13日
YouTube
Brian Abelson
7:55
POSTURE INTRODUCTION (Posture Biomechanics)Physiotherapy Tutorial
已浏览 4.4万 次
2021年7月7日
YouTube
Movement Science
4:20
How to do a Posture Assessment
已浏览 9670 次
2015年3月28日
YouTube
Dr. Steven Weiniger
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