Most electrolyte brands priortize sodium and pack a huge salt punch vs the other electrolytes. Or they have sugar.I searched and tried so many electrolytes before deciding this one made by @keynutrients would be the one i would recommend to my clients. (And buy for my own family)Potassium can be really hard to get enough of diet alone. Especially keto / carnivore. 3500 mg a day of potassium is whats recommneded. Thats 30 oz’s of chicken breast or 25 oz’s of spinach. (Beans have lots of potassium
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Most electrolyte brands priortize sodium and pack a huge salt punch vs the other electrolytes. Or they have sugar.I searched and tried so many electrolytes before deciding this
Amy Hume Wellness. Miley Cyrus · Flowers. Most electrolyte brands priortize sodium and pack a huge salt punch vs the other electrolytes. Or they have sugar.I searched and tried so many electrolytes before deciding this one made by @keynutrients would be the one i would recommend to my clients. (And buy for my own family)Potassium can be really ...
FacebookAmy Hume Wellness已浏览 5275 次2024年1月8日
Electrolyte Uses
Electrolyte powders are all the rage right now, but did you know that they may not be as good for you as you think? Next time you reach for an electrolyte powder, think twice and consider more natural sources of hydration instead like regular old H2O or coconut water! | Dr B, The Gut Health MD
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Electrolyte powders are all the rage right now, but did you know that they may not be as good for you as you think? Next time you reach for an electrolyte powder, think twice and consider more natural sources of hydration instead like regular old H2O or coconut water! | Dr B, The Gut Health MD
FacebookDr B, The Gut Health MD
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Tips to stay hydrated: Electrolyte ice cubes, high-water fruits, more
Tips to stay hydrated: Electrolyte ice cubes, high-water fruits, more
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Electrolyte water brands ( Top 10 Bottled Water With Electrolytes ) - AquaHow
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