Cours de BODYATTACK 45 minutes
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Cours de BODYATTACK 45 minutes
🔥Rien de mieux pour se défouler et vaincre les pensés négatives sur 45 minutes !🔥 Venez nombreux vous amuser et vous dépenser avec l'équipe...
已浏览 3055 次2021年4月26日
Body Attack Full Class
Full Body Stetch group class Why Stretching is so important… - Increases flexibility - Improves posture - Calms the mind and releases tension - Increases circulation of the blood to various parts of the body - Can help improve energy levels - Relieves post gym aches and muscle stiffness Come along and try for yourself, first group class is free! Every Tuesday @ 7pm - 7:45pm Wednesday @ 9am - 9:45am Friday @ 10am - 10:45am #kristensstudio #pilates #stretching #stretchingexercises #stretch #fullbo
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Full Body Stetch group class Why Stretching is so important… - Increases flexibility - Improves posture - Calms the mind and releases tension - Increases circulation of the blood to various parts of the body - Can help improve energy levels - Relieves post gym aches and muscle stiffness Come along and try for yourself, first group class is free! Every Tuesday @ 7pm - 7:45pm Wednesday @ 9am - 9:45am Friday @ 10am - 10:45am #kristensstudio #pilates #stretching #stretchingexercises #stretch #fullbo
FacebookKristen's Studio
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Body Attack 100!
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FacebookActive NL
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BodyTech Method x Dance Unlimited This one of my basic techniques eventually we will advance to more complex and resistant exercises but its still very challenging! This method took over 2 years to develop with over 750 sequential exercises i am very excited to be releasing to those i believe are up to the qualifying standards. . . 📍Dance Unlimited 💃🏼Rylie Borden 🧑🏽‍🏫Bodybreaker #dancetraining
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BodyTech Method x Dance Unlimited This one of my basic techniques eventually we will advance to more complex and resistant exercises but its still very challenging! This method took over 2 years to develop with over 750 sequential exercises i am very excited to be releasing to those i believe are up to the qualifying standards. . . 📍Dance Unlimited 💃🏼Rylie Borden 🧑🏽‍🏫Bodybreaker #dancetraining
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What reduces your chances of a heart attack by over 51%? The sauna! @tonyrobbins speaking facts : According to a growing body scientific evidence, using the sauna four times a week at 160°F reduces your chances of a heart attack by 51%, reduces your chances of a stroke by 62% Even the people that don’t want to work out, they get in the sauna four days a week, what happens often, is they feel so good, that after a few weeks they feel like working out! But even if they don’t, it will transform the
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