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Yes, it is 1000% possible to heal from loss. 🙏 I’m not saying your grief will “go away” or that you’ll never be sad again. I’m saying that you have the capacity to thrive, to live a full and joyful and healthy life, even in your grief. It’s okay if right now it feels like you’ll never get there. If you’re deep in grief, your body is likely stuck in a stress response, which means your system is not focused on healing. Right now, you might only have the capacity to survive. And that’s okay. That’