Yoga for Lower Body - Search Videos

Yoga In Bed | 15-Minute Relaxing Stretches

Yoga In Bed | 15-Minute Relaxing Stretches

This is a video from my IGTV (Instagram) of simple yoga stretches that you can do in bed for relaxation. The sequence is 15-minutes long and can be done in the morning after waking up, or at night before you're about to go to bed. I'd love to hear how this class leaves you feeling. Also if you have requests for new videos, let me know! ♥️ ...

YouTubeJess Yoga189.9K viewsApr 11, 2020

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#LiveWholeHealth: Chair Yoga

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