Dynamic Warmup (Baseball)
3:25
Dynamic Warmup (Baseball)
Voici un échauffement typique d'avant match. Here a typical warm-up before a game. La mission de l'académie de baseball Hors circuit « Underground » est d'offrir tous les outils nécessaires pour le développement individuel d'un joueur de baseball et ce, peu importe son âge. Pour ce faire, en plus de la pratique technique du baseball avec ...
YouTubeBaseballunderground已浏览 7.4万 次2012年8月2日
热门视频
Pre-Workout Dynamic Stretching Routine
5:38
Pre-Workout Dynamic Stretching Routine
YouTubeMark's Daily Apple
已浏览 92.1万 次2020年5月5日
Soccer Warm-Up Before Training
3:53
Soccer Warm-Up Before Training
YouTubeBest Soccer Tricks
已浏览 13.8万 次2017年12月5日
Quick Basic Warm Up
1:48
Quick Basic Warm Up
YouTubeLucy Wyndham-Read
已浏览 89.8万 次2017年2月26日
Warming up Exercises
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
2:56
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
nerdfitness.com
已浏览 1 次2016年11月25日
RESONANCE - VOCAL EXERCISE
7:23
RESONANCE - VOCAL EXERCISE
YouTubeJacobs Vocal Academy
已浏览 213.4万 次2016年6月27日
VOCAL WARM UP EXERCISE
8:52
VOCAL WARM UP EXERCISE
YouTubeJacobs Vocal Academy
已浏览 445.2万 次2016年6月15日
Warming up Benefits
The truth about warming up before a workout…. Gym Instructor, Kahlee explains why a warm-up before working out is essential and shares her ideal warm-up suggestions: “A good warm-up will increase the blood flow and oxygen levels around the body, lowering the chance of injury and helping to improve overall performance. So, in a nutshell, a warm-up will help you prepare your body physically to enable you to exercise at your optimal level.” It doesn’t have to be lengthy or difficult. Try one of the
0:19
The truth about warming up before a workout…. Gym Instructor, Kahlee explains why a warm-up before working out is essential and shares her ideal warm-up suggestions: “A good warm-up will increase the blood flow and oxygen levels around the body, lowering the chance of injury and helping to improve overall performance. So, in a nutshell, a warm-up will help you prepare your body physically to enable you to exercise at your optimal level.” It doesn’t have to be lengthy or difficult. Try one of the
FacebookLeisurelink
已浏览 322 次2023年5月29日
A good warm-up before a workout can provide numerous benefits for your body and mind. Here are some of the advantages of a proper warm-up: 1. Increased Flexibility: A good warm-up routine can increase your joint range of motion and muscle elasticity, which can reduce the risk of injury during your workout. 2. Improved Blood Circulation: A proper warm-up increases your heart rate and blood flow, which improves the delivery of oxygen and nutrients to your muscles. This helps to prepare your muscle
0:06
A good warm-up before a workout can provide numerous benefits for your body and mind. Here are some of the advantages of a proper warm-up: 1. Increased Flexibility: A good warm-up routine can increase your joint range of motion and muscle elasticity, which can reduce the risk of injury during your workout. 2. Improved Blood Circulation: A proper warm-up increases your heart rate and blood flow, which improves the delivery of oxygen and nutrients to your muscles. This helps to prepare your muscle
FacebookISWIM swimming school
已浏览 1.4万 次2023年5月1日
Global Warming Effects
2:49
Global Warming Effects
National GeographicSarah Gibbens
2 个月之前
反馈