Superhero Shred: Jump, Throw, Carry Warmup
0:59
Superhero Shred: Jump, Throw, Carry Warmup
Get primed to crush your next training session with these warmup exercises and routines for all types of workouts.
Men's HealthPerri O. Blumberg2022年10月31日
Warming up Exercises
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
2:56
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
nerdfitness.com
已浏览 1 次2016年11月25日
RESONANCE - VOCAL EXERCISE
7:23
RESONANCE - VOCAL EXERCISE
YouTubeJacobs Vocal Academy
已浏览 213.4万 次2016年6月27日
VOCAL WARM UP EXERCISE
8:52
VOCAL WARM UP EXERCISE
YouTubeJacobs Vocal Academy
已浏览 445.2万 次2016年6月15日
热门视频
12 Best Upper Body Exercises for Your Next Workout | BarBend
12 Best Upper Body Exercises for Your Next Workout | BarBend
barbend.com
2021年2月8日
RANGE EXTENSION - VOCAL EXERCISE
5:30
RANGE EXTENSION - VOCAL EXERCISE
YouTubeJacobs Vocal Academy
已浏览 140.2万 次2016年6月10日
VIBRATO - VOCAL EXERCISE
0:57
VIBRATO - VOCAL EXERCISE
YouTubeJacobs Vocal Academy
已浏览 120.6万 次2016年6月9日
Warming up Benefits
The truth about warming up before a workout…. Gym Instructor, Kahlee explains why a warm-up before working out is essential and shares her ideal warm-up suggestions: “A good warm-up will increase the blood flow and oxygen levels around the body, lowering the chance of injury and helping to improve overall performance. So, in a nutshell, a warm-up will help you prepare your body physically to enable you to exercise at your optimal level.” It doesn’t have to be lengthy or difficult. Try one of the
0:19
The truth about warming up before a workout…. Gym Instructor, Kahlee explains why a warm-up before working out is essential and shares her ideal warm-up suggestions: “A good warm-up will increase the blood flow and oxygen levels around the body, lowering the chance of injury and helping to improve overall performance. So, in a nutshell, a warm-up will help you prepare your body physically to enable you to exercise at your optimal level.” It doesn’t have to be lengthy or difficult. Try one of the
FacebookLeisurelink
已浏览 322 次2023年5月29日
A good warm-up before a workout can provide numerous benefits for your body and mind. Here are some of the advantages of a proper warm-up: 1. Increased Flexibility: A good warm-up routine can increase your joint range of motion and muscle elasticity, which can reduce the risk of injury during your workout. 2. Improved Blood Circulation: A proper warm-up increases your heart rate and blood flow, which improves the delivery of oxygen and nutrients to your muscles. This helps to prepare your muscle
0:06
A good warm-up before a workout can provide numerous benefits for your body and mind. Here are some of the advantages of a proper warm-up: 1. Increased Flexibility: A good warm-up routine can increase your joint range of motion and muscle elasticity, which can reduce the risk of injury during your workout. 2. Improved Blood Circulation: A proper warm-up increases your heart rate and blood flow, which improves the delivery of oxygen and nutrients to your muscles. This helps to prepare your muscle
FacebookISWIM swimming school
已浏览 1.4万 次2023年5月1日
Global Warming Effects
2:49
Global Warming Effects
National GeographicSarah Gibbens
2 个月之前
反馈