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Britain’s Best Walks Julia Bradbury

Britain’s Best Walks Julia Bradbury

3.7K viewsFeb 3, 2017

FacebookNational Trust South West

It's Monday. Again. #mondaymotivation | Julia Bradbury

It's Monday. Again. #mondaymotivation | Julia Bradbury

2.4K views8 months ago

FacebookJulia Bradbury

Do you know about re-framing? It's about looking at seemingly difficult or boring tasks in a new way. Adjusting your attitude to life, which is not always Instagramable beautiful flowers! 🤣 A simple swap of language can help. Try swapping "I have to.. " for "I get to..." Thanks for the inspiration @thebodycampofficial We worked hard, we swam, we ate healthy food, we pushed ourselves and we talked... A lot. #growth #exercise #limits Thank you | Julia Bradbury

Do you know about re-framing? It's about looking at seemingly difficu…

2.7K views7 months ago

FacebookJulia Bradbury

The incomparable @sophieellisbextor talking about she Walks Herself Happy, on the day her podcast chat with me drops. You can listen in to Spinning Plates on all the usual platforms. I love this story about her walk from school... Listening to the birds, taking it all on. A proper Nature Snack. #walking #spinningplates | Julia Bradbury

The incomparable @sophieellisbextor talking about …

36.2K views11 months ago

FacebookJulia Bradbury

Have you had a wake up call in your life that made you re-think everything? For me it was breast cancer. Since then I've changed the way I... 🌿Eat 🌿Sleep 🌿Pray 🌿Love And I make sure I'm outside in Nature every damn day. (Even if it's only for 5 minutes). Thank you @eliistender10 for having me on your @unquestionablepod #life #changing #moments #see #be #breathe | Julia Bradbury

Have you had a wake up call in your life that made you re-think everyth…

2.4K views8 months ago

FacebookJulia Bradbury

Meditation is the sages lifeblood and it can keep the mind fresh and pure, capable of more beauty than youth can imagine. Only a focused mind is capable of actual contemplative thought. And the mind that contemplates produces attitudes and actions of compassion, peace, and beauty. Ancient advice for the second half of life - William Martin #focus #meditation | Julia Bradbury

Meditation is the sages lifeblood and it can keep the mind fresh an…

2.3K views6 months ago

FacebookJulia Bradbury

How many people does it take to shoot a book cover? On this beautiful day on gorgeous Hampstead Heath... 14! The cover shoot is for my new book Walk Yourself Happy... Coming soon. We were blessed with gorgeous weather and a huge thank you to all the talented creatives who made this happen. #blessed #newbook #comingsoon #behindthescenes | Julia Bradbury

How many people does it take to shoot a book cover? On this beau…

1.6K viewsMay 30, 2023

FacebookJulia Bradbury

If you've had a long week and a big week of exercise there's nothing li…

3.8K views8 months ago

FacebookJulia Bradbury

Don't let your (negative) mood dictate your actions. That could b…

4.3K views10 months ago

FacebookJulia Bradbury

Do you do this? Research shows that spending time around trees c…

1.7K views7 months ago

FacebookJulia Bradbury

To be at @the_rhs Chelsea Flower Show today was dreamy. The crea…

752 views6 months ago

FacebookJulia Bradbury

I had a bit of an uncomfortable exchange with someone last week…

437 views4 months ago

FacebookJulia Bradbury

Three great ways to start your week right here. Add yours to the mix b…

34K views5 months ago

FacebookJulia Bradbury

Who do you hang out with? Research has shown that spendin…

1.7K views3 months ago

FacebookJulia Bradbury

I hope you find those moments of quiet & stillness this weekend. To…

1.5K views6 months ago

FacebookJulia Bradbury

Happy Monday everyone. It's the start of a new week. We're rolling i…

1.3K views3 months ago

FacebookJulia Bradbury

A gentle Monday morning reminder that challenges opportunities for …

1.6K views6 months ago

FacebookJulia Bradbury

The Greek Islands: Julia Bradbury wears traditional bridal dress

Express.co.ukKathryn Ingate

What's one thing that you're grateful for today that you didn't have a ye…

FacebookJulia Bradbury

Doesn't get better. With my girls. Grateful to watch them grow. #roa…

6.2K views4 months ago

FacebookJulia Bradbury

Did you know that wool is naturally fire resistant, hypoallergenic, dus…

1.3K views6 months ago

FacebookJulia Bradbury

Today (from my favourite suntrap spot) I'm reading an excerpt from …

92 views2 months ago

FacebookJulia Bradbury

Want some advice from Sir David Attenborough? This wise owl kno…

812 views4 months ago

FacebookJulia Bradbury

Isn't this the best gift ever?! Guess what it's for....? You'll have to wat…

1.8K views5 months ago

FacebookJulia Bradbury

So happy to be at the tennis! @wimbledon is one of my favourit…

1.2K views4 months ago

FacebookJulia Bradbury

Summer special! For my birthday month of July you can join the Wa…

4.3K views4 months ago

FacebookJulia Bradbury

Wainwright Walks | Acorn TV

16.1K viewsJul 14, 2020

FacebookAcorn TV

It's out today in paperback! Snug Yourself Happy... Find out why I'v…

60 views2 months ago

FacebookJulia Bradbury

I love to take an infrared sauna, even on hot days. It really boosts …

9K views4 months ago

FacebookJulia Bradbury

For all of you that need to hear this today. Self care isn't selfish. If yo…

2.1K views5 months ago

FacebookJulia Bradbury

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