Bomba #dance #fbreelsfypシ゚viral | Megz Gucela

Il primo giorno di Cous Cous Unplugged è stato una bomba: dance battle, workshop, guest pazzesche, un dj set che ci ha fatto volare e ovviamente il nostro OPEN MIC! Oggi lo rifacciamo da capo con le performance di @ugoborghetti126 ( alcune super special guest) e @sasv., seguite dal dj set di @mr.china10 e @sasudj_ di @touchthewood. Ad aprire la serata ci saranno @imperfetto, @fra_sorrentino_, @nedawistonrosse e lo showcase di Turbo. In più, un live set di @newair 🕺🏻E come sempre: il nostro OPE

Traditional Puerto Rican Beans 1. Beans Tips, Dutch oven is the best, it's similar cast iron they use in Puerto Rico, and its ceramic coating helps from sticking. It helps to trap the heat, to process faster than other pots. Also depending on each brand & type of beans, some can take up to 4 hours to cook. I always start with one cup of beans with 8c of water and adjust over time. Between every 30 minutes after 2 hours of cooking, I'll add a cup of water at a time, until the beans are perfectly

A look at Bomba, a Puerto Rican dance with African roots

Did you know that the Bomba is a traditional Puerto Rican dance and style of music with African roots?🇵🇷🌍 Learn the wonderful Bomba dance!💃🏿🕺🪘 Bomba dance and percussion classes start on February 7th in Central Florida and Puerto Rico! For additional information or registration, access: www.puertoricoesbomba.com/services #ebptc #clasesdebomba #percusión #percussion #bombaclasses | Escuela de Bomba y Plena Tata Cepeda