Hurdles: Technique Drills - Track and Field Toolbox
Hurdles: Technique Drills - Track and Field Toolbox
In the clip below Colorado State Assistant Coach Karim Abdel Waheb demonstrates three drills that will definitely help your hurdlers to develop the proper mechanics with both the take off and lead legs. The first drill is the Cut Step into Tight Lead, designed to train the take off leg to go down and back […]
trackandfieldtoolbox.net2017年3月16日
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J.J. Taylor showcases his hurdle technique on nifty play vs. Jaguars
J.J. Taylor showcases his hurdle technique on nifty play vs. Jaguars
houstontexans.com
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