Tai Chi Exercises for Elderly - 搜索视频

Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-being – DailyCaring

dailycaring.com

Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-being – DailyCaring

Seated tai chi for seniors improves health and helps those who are frail or have mobility issues. Get 3 excellent free video routines for beginners.

已浏览 15.9万次2018年6月6日

Tai Chi for Beginners

Tai Chi for Beginners

Tai Chi for Beginners

已浏览 2.1万次2019年8月29日

DAILY QIGONG ROUTINE

DAILY QIGONG ROUTINE

YouTubeYoqi Yoga and Qigong

已浏览 641.1万次2017年6月1日

Tai Chi vs Boxing

Tai Chi vs Boxing

YouTubeKung Fu & Tai Chi Center w/

已浏览 542.1万次2014年10月15日

热门视频

3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and Strength – DailyCaring

3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and Strength – DailyCaring

dailycaring.com

已浏览 23万次2017年1月13日

taiwan exercise

taiwan exercise

YouTubenancytque

已浏览 77.5万次2017年4月9日

Chair Tai Chi

YouTubeSuman Barkhas

已浏览 9万次2014年4月24日

Tai Chi Benefits for Seniors

Tai Chi in the Lives of Chinese Senior Citizens

Tai Chi in the Lives of Chinese Senior Citizens

FacebookDiscover Beijing

已浏览 18.3万次2023年10月23日

Tai chi helps with strength, flexibility, and longevity—no matter what your age

Tai chi helps with strength, flexibility, and longevity—no matter what your age

Tai Chi for Seniors: Embracing Health and Wellness Through Movement

Tai Chi for Seniors: Embracing Health and Wellness Through Movement

FacebookGetSetUp

已浏览 125 次2023年2月11日