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Music and Sleep

Music and Sleep

Music is a simple and easy way to improve sleep quality. Our guide explores music's effects on the body and how to incorporate music into your nightly routine.

sleepfoundation.org1 个月前

Relaxing Sleep Music

30 Min Deep Sleep Music: RAPID Rest and Deep Relaxation

30 Min Deep Sleep Music: RAPID Rest and Deep Relaxation

YouTube5 MIN TO ZEN

已浏览 4.5万次2023年8月7日

Peaceful Night 💜 Soothing Deep Sleep Music ★︎ Calming Music To Help You Fall Asleep

Peaceful Night 💜 Soothing Deep Sleep Music ★︎ Calming Music To Help You Fall Asleep

YouTubePersonal Power - Sleep

已浏览 2.1万次2023年2月5日

Relaxing Piano Music to Deep Sleep & Stress Relief | Sleep Piano Music

Relaxing Piano Music to Deep Sleep & Stress Relief | Sleep Piano Music

YouTubeEmma Lawson

已浏览 152.3万次2023年4月28日

热门视频

Listen on Amazon Music for Free

Listen on Amazon Music for Free

FacebookAmazon Music

已浏览 89.2万次2023年4月12日

Earphone, Music, Listen. Free Stock Video

Earphone, Music, Listen. Free Stock Video

已浏览 1 次9 个月之前

Get Spotify Free

Get Spotify Free

FacebookSpotify

已浏览 120.2万次11 个月之前

Sleep Meditation Music

Sleep Meditation Music: Music for Positive Energy, Reiki Sleep Meditation

Sleep Meditation Music: Music for Positive Energy, Reiki Sleep Meditation

YouTubeSub Bass Meditation Music -

已浏览 2660 次2023年2月18日

8 Hour Deep Sleep Music, Reiki Sleep Meditation, Deep Trance Meditation Music

8 Hour Deep Sleep Music, Reiki Sleep Meditation, Deep Trance Meditation Music

YouTubeSub Bass Meditation Music -

已浏览 1653 次2023年10月17日

INSOMNIA Relief ★︎ FALL ASLEEP IMMEDIATELY ★︎ Delta Waves

INSOMNIA Relief ★︎ FALL ASLEEP IMMEDIATELY ★︎ Delta Waves

YouTubeNu Meditation Music

已浏览 11.1万次2023年2月21日