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Messi Scissor Kick Goal

Messi Scissor Kick Goal

Elsa's Fitness - Cardio kick🥊🥊 abs y gluteo🔥💪

Elsa's Fitness - Cardio kick🥊🥊 abs y gluteo🔥💪

已浏览 2.8万次7 个月之前

FacebookElsa's Fitness

meme menister on Instagram: "The Lamborghini Aventador is a flagship supercar celebrated for its breathtaking performance, striking design, and unmistakable Lamborghini flair. Launched in 2011 as the successor to the Murciélago, the Aventador epitomizes Lamborghini's engineering excellence and highlights the brand's commitment to pushing automotive innovation. At its core lies a formidable naturally aspirated V12 engine, available in various iterations over the years, including the LP 700-4, LP

已浏览 1965 次3 个月之前

Instagramunemployed_balak

💪🏼ARMS ABS 💥 the best combos.... in 15 minutes....Let's GO!! Grab a medium dumbbell (I'm using 15#) and make this workout happen today! Or save it for later📲 ARMS ABS-Strength Combos *Work for 40 seconds-Rest for 20 seconds 1️⃣Chest Opener, Oblique Twist 2️⃣Single DB Swing, March (each side work 20 sec) 3️⃣Overhead Twist, Scissor Kicks 4️⃣Overhead Press, DB Happy Daisy 5️⃣Chest Fly, Switch Kick 👉🏼REPEAT ABOVE 3X #armsandabs #armworkout #abworkout #homeworkout | faithfithome

💪🏼ARMS ABS 💥 the best combos.... in 15 minutes....Let's GO!! Grab a medium dumbbell (I'm using 15#) and make this workout happen today! Or save it for later📲 ARMS ABS-Strength Combos *Work for 40 seconds-Rest for 20 seconds 1️⃣Chest Opener, Oblique Twist 2️⃣Single DB Swing, March (each side work 20 sec) 3️⃣Overhead Twist, Scissor Kicks 4️⃣Overhead Press, DB Happy Daisy 5️⃣Chest Fly, Switch Kick 👉🏼REPEAT ABOVE 3X #armsandabs #armworkout #abworkout #homeworkout | faithfithome

已浏览 513 次9 个月之前

Facebookfaithfithome

🔥🔥🔥Come and train your abs with me! This is a fiery circuit that is sure to make you feel your abs tomorrow. Hit each exercise for 45 seconds of work/15 seconds rest, 2 rounds: Single leg extension hip pop, Plank tap out, Oblique v sit, Thread the needle, V sit pulse, Down dog crunch hop, Moving scissor kick, V ups, Plank hip drop X2 #abs #absworkout #core #coreworkout #fitover50women #fitover50 #homeworkouts_4u #homeworkoutsforwomen #tracysteen #movedaily | Tracy Steen

🔥🔥🔥Come and train your abs with me! This is a fiery circuit that is sure to make you feel your abs tomorrow. Hit each exercise for 45 seconds of work/15 seconds rest, 2 rounds: Single leg extension hip pop, Plank tap out, Oblique v sit, Thread the needle, V sit pulse, Down dog crunch hop, Moving scissor kick, V ups, Plank hip drop X2 #abs #absworkout #core #coreworkout #fitover50women #fitover50 #homeworkouts_4u #homeworkoutsforwomen #tracysteen #movedaily | Tracy Steen

已浏览 1.3万次2023年10月16日

FacebookTracy Steen

Taking the world to new heights, one lift at a time!"Heavy lifting made easy! 💪🏼 🌆🎡 Hydro Fabs' hydraulic scissor lift in action - Lifting the worlds tallest Ferris wheel at Blue Water Island, Dubai. #HydroFabs #HydraulicLifting #FerrisWheel"#hydrofabs ##hydrauliclift #HydraulicLifting #dubai🇦🇪 #dubaiferriswheel ##bluewaterislands🎡 #bluewaterislanddubai #liftingsolutions #hydraulicscissorlift #scissorlift | Hydrofabs | Facebook

Taking the world to new heights, one lift at a time!"Heavy lifting made easy! 💪🏼 🌆🎡 Hydro Fabs' hydraulic scissor lift in action - Lifting the worlds tallest Ferris wheel at Blue Water Island, Dubai. #HydroFabs #HydraulicLifting #FerrisWheel"#hydrofabs ##hydrauliclift #HydraulicLifting #dubai🇦🇪 #dubaiferriswheel ##bluewaterislands🎡 #bluewaterislanddubai #liftingsolutions #hydraulicscissorlift #scissorlift | Hydrofabs | Facebook

已浏览 119 次3 个月之前

FacebookHydrofabs

Full Bodyweight Abs (No Equipment) Workout • The way this had me SWEATING 🥲 It really had me contemplating writing down 4 sets in my planner lol - we’re going to push fam LFG 😮‍💨🔥 1️⃣ Superset: - Bicycle kick crunch (12 reps) - Scissor kicks (20 reps) Rest - 30sec 2️⃣ Superset: - Cross crunch in (10 reps) - Sit-up tap (10 sit-ups) Rest - 30sec 3️⃣ Superset: - Cross mountain climbers (30 reps) - Plank up/down (12 reps) Rest - 60sec Repeat total 4x . . . . #dianaconforti #gymreels #gymtips #gy

Full Bodyweight Abs (No Equipment) Workout • The way this had me SWEATING 🥲 It really had me contemplating writing down 4 sets in my planner lol - we’re going to push fam LFG 😮‍💨🔥 1️⃣ Superset: - Bicycle kick crunch (12 reps) - Scissor kicks (20 reps) Rest - 30sec 2️⃣ Superset: - Cross crunch in (10 reps) - Sit-up tap (10 sit-ups) Rest - 30sec 3️⃣ Superset: - Cross mountain climbers (30 reps) - Plank up/down (12 reps) Rest - 60sec Repeat total 4x . . . . #dianaconforti #gymreels #gymtips #gy

已浏览 3332 次9 个月之前

FacebookDiana Conforti

Top -10 Abs Workout 🔥 Actually Abs workout is not for belly Fat But definitely strengthen your core muscle 200%,improve your body posture and reduce back pain. Advance Vs beginner 1. Bicycle crunches ( 15*3 ) - partial bicycle crunches ( 15*3 ) 2. Weighted sit up ( 15*3 ) - weighted partial crunch 3. jackknife ( 15*3 ) - Alternative side ( 15*3 ) 4. Weighted Russian twist ( 15*3 ) - free Russian twist ( 15*3 ) 5. V hold Crunch ( 15*3 ) - 90• hold crunch 6. flutter kick & scissor {hands up} Vs f

已浏览 55.3万次9 个月之前

FacebookDixit Panchal

Effective Home Workout for Abs Challenge

已浏览 95.2万次2020年6月4日

TikTokelikabang

Aqua Abs: Six Abdominal Exercises in the Pool

已浏览 1411 次8 个月之前

YouTubeAquaViva Fitness

Flutter Kick Abs

已浏览 468 次2 周前

YouTubeEquity Bootcamp

Scissors lower abs exercise - 'cut' right to the case, no BS!

已浏览 7212 次2021年8月15日

Christian McCaffrey’s Ab Workout 🔥 #bernardorebeil #abs #absworkout #abworkout #christianmccaffrey #nfl #superbowl

已浏览 64.2万次9 个月之前

TikTokbernardorebeil

Abs Turbo Sport 3

YouTubeNinja Gingerlita

Top-10 Abs Workout 🔥 Save it for later Actually Abs workout is not for belly Fat But definitely strengthen your core muscle 200%,improve your body posture and reduce back pain. , Advance Vs beginner 💪 1. Bicycle crunches ( 15*3 ) - partial bicycle crunches ( 15*3 ) 2. jackknife ( 15*3 ) - Alternative side ( 15*3 ) 3. Weighted Russian twist ( 15*3 ) - free Russian twist ( 15*3 ) 4. V hold Crunch ( 15*3 ) - 90• hold crunch 5. flutter kick & scissor {hands up} Vs flutter kick & scissor ( both 20*

已浏览 11.9万次7 个月之前

FacebookDixit Panchal

Jari Litmanen bicycle goal // AC Oulu - FC Lahti 2010

已浏览 19.2万次2010年9月22日

YouTubeSatopek Pro

Abdominals Scissor Kick ABS BEGINNER

已浏览 844 次2015年4月5日

YouTubeBODYBUILDING

Hip Scissor Kick

已浏览 374 次2021年11月18日

YouTubeRehab My Patient

Scissor Kick Hip Drop TRX Side Plank-BEST Method-Best Day Fitness Studio

已浏览 866 次2013年3月7日

YouTubeBest Day Fitness

ufc fight knockout kick. #mma #fight #shorts #muaythai #martialarts #anime #mma #mmafight #karate

已浏览 1.2万次3 个月之前

YouTubeGymnastic Official

8 Min 8 Exercises for Lower Abs (Burn Fat)

已浏览 6015 次8 个月之前

YouTubeGet Fit Fast

Scissor Kick - Makas Hareketi Nasıl Yapılır? Ne işe yarar?

已浏览 2.9万次2016年4月16日

YouTubeYasemin Yürük

Perfect Footwork Knocks Out SouthPaw

已浏览 4996 次8 个月之前

YouTubeMindSmash

Scissor Kicks - Abs Exercise

已浏览 3371 次2020年1月5日

YouTubeYahya AK

How To Do Seated Scissor Kick | Exercise Demo

已浏览 4663 次2023年1月6日

YouTubeOrigym Personal Trainer Courses

ACT:AB HIIT Workout - 35 Minute | Day #4

已浏览 80 次5 个月之前

YouTubeKimberlyJoyFitness

Abs & Cardio Workout at Home - 30 Minute | FIT II Day #7

已浏览 308 次2 个月之前

YouTubeKimberlyJoyFitness

What Would Happen To Your Body If You Do Scissor Kicks Everyday For 30 Days ||

已浏览 687 次11 个月之前

YouTubeHealth Haven

12 MIN Energizing Tabata Kick + Abs | At home Cardio HIIT

已浏览 302 次2 个月之前

YouTubeJane Kinue

How to Perfect Scissor Kicks | Core Strength and Flexibility | A Doctor of Physical Therapy's Guide

YouTubePhysioSpace

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