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Shredded Abs Workout with... - Shredded Academy

Shredded Abs Workout with... - Shredded Academy

Shredded Abs Workout with @valentinalequeux 🔥 Here the routine: 1️⃣ Suspended crunches to bar rise 3x15 2️⃣ Hanging Banded knee tucks 3x20 (10 each leg)...

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Abs in 8 minutes: Effective home workout for beginners

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