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Anatoly ABS & Core workout 1. Overhead Plate sit Up 2. Weighted Hyperextensions 3. Hanging Win
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Anatoly ABS & Core workout 1. Overhead Plate sit Up 2. Weighted Hyperextensions 3. Hanging Win
已浏览 4485 次5 个月之前
FacebookPersonal Fitness
Weighted Sit Up
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Weighted Sit Up
已浏览 5.9万 次2018年12月26日
FacebookSPORTbible Australia
Weighted Sit Up
0:27
Weighted Sit Up
已浏览 5.8万 次2018年10月19日
FacebookSPORTbible Australia
Can A Bodybuilder Do 3 Plate Weighted Pull ups 🤔
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Can A Bodybuilder Do 3 Plate Weighted Pull ups 🤔
已浏览 5061 次7 个月之前
FacebookFabiandi
You’ll feel the burn with this 15-minute weighted sit-up circuit
You’ll feel the burn with this 15-minute weighted sit-up circuit
1 个月前
runnersworld.com
Savoy Fitness - Crushing core workouts with weighted...
0:30
Savoy Fitness - Crushing core workouts with weighted...
已浏览 279 次3 个月之前
FacebookSavoy Fitness
Ready to level up your core exercises? Grab a plate and add these movements to your workout routine for a strong and stable core…just watch out for that last one!😅 1. Weighted Suitcase Crunch 2. Straight Leg Sit-ups 3. Russian Twist 4. Push-Pull Plank 5. Weighted Crunch (3 variations) #cramps #corestrength #sibling #strengthandconditioning #workoutmotivation #mondaymotivation #trainlikeanathlete #volleyball #boxingworkout #postureexercises | Asa Watson
0:19
Ready to level up your core exercises? Grab a plate and add these movements to your workout routine for a strong and stable core…just watch out for that last one!😅 1. Weighted Suitcase Crunch 2. Straight Leg Sit-ups 3. Russian Twist 4. Push-Pull Plank 5. Weighted Crunch (3 variations) #cramps #corestrength #sibling #strengthandconditioning #workoutmotivation #mondaymotivation #trainlikeanathlete #volleyball #boxingworkout #postureexercises | Asa Watson
5 个月之前
FacebookAsa Watson
0:28
Hanzo - Weighted Backpack for Rucking & Fitness, Plate Carrier Rucksack for Strength Training, Extra Padded Straps, Adjustable & Weather-Proof Holds 10x12 Weight Plates
已浏览 1 次3 周前
amazon.com
Weighted Situp - Muscle & Fitness
2020年4月8日
muscleandfitness.com
1:04
Intense Lower Body Workout Routine with Dumbbells for Strength and Tone
已浏览 2.5万 次7 个月之前
TikTokrylvnnd
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Weighted sit up
1 周前
YouTubeCal Brown
0:37
Decline weighted sit up
已浏览 297 次1 个月前
YouTubeGuy Mike Workout
Weighted Sit-Up
3 周前
YouTubeFitness DCTV
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weighted sit up SD 480p
已浏览 16 次3 周前
YouTubeEmpower Fitness
0:26
Do this to build some serious core strength!
1 周前
YouTubeKnight Training Co
0:17
Weighted Sit-Up: Plate @ Chest
已浏览 28 次2 周前
YouTubeDLK TEAM CHANNEL
0:09
3 plate weighted chin up #calisthenics #motivation #fitnessmotivation #fitness #pullups #gym
已浏览 907 次2 个月之前
YouTubealex🦁
1:04
Weighted sit up 10lbs for 7
1 个月前
YouTubeAnthony
2:03
pair of weighted silver plate candle holders, condition. Link in description
已浏览 1 次1 周前
YouTube20thCenturyRescue
1:09
Plate weighted plank / Push ups … on my weight loss journey … gym mode activated
已浏览 8 次1 个月前
YouTubeSebastian Salazar
0:23
Weighted Sit-Up - StudioMiletto.com
已浏览 3.9万 次2007年7月16日
YouTubeUmberto Miletto
19:22
RPE 7-5Rnds of 4 mins to complete-400 meter run,20 ring rows,30 weighted sit up,max plate lunges
已浏览 127 次5 个月之前
YouTubeThe 43 year old CrossFitter
0:44
Weighted Sit Up #weightedsitup #situp #situps #weightedsitups #abs
已浏览 13 次1 个月前
YouTubeVEAGLE_workout
0:13
DB weighted sit up
已浏览 1315 次2013年2月14日
YouTubeMike Knaisch
0:15
Force Plate Weighted Squat Jump
1 周前
YouTube416 Physio
0:15
Nicolas Dierynck on Instagram: "💥Elite core training💥 1. DB overhead carry 2. Weighted sit up 3. Rotational med ball tosses 4. DB side bend 🔗 click link in bio if you want to take your performance to the next level #jumphigher #verticaljumptraining #plyometrics #explosivetraining #athletictraining #athlete #basketballstrengthandconditioning #workout"
已浏览 2.3万 次3 个月之前
Instagramswish_training_
0:05
Weighted Sit Up: Equestrian Fitness Exercises for Horse Riders by Karzan Hughes
8 个月之前
YouTubeKarzan Hughes Equestrian
2:57
FULL WORKOUT | KETTLEBELL Workout - Upper Body & Core
已浏览 2374 次2012年8月1日
YouTubeHybrid Athlete
1:01
Plate weighted plank // push ups at the gym …. #gym #planks #pushups #abs #weightlossjourney
1 个月前
YouTubeSebastian Salazar
0:25
𝔸𝕄𝕐-𝕁𝔼𝕊𝕊 on Instagram: "quick ab finisher in @dfyne.official code: AIMSGAINS 🤎 - weighted russian twists - weighted leg raises - weighted sit up rotations save this for your next workout finisher!"
已浏览 3.1万 次8 个月之前
Instagramaimsgains
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