Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
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Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of
Yogvidya. Spiritual Melody · Ujjain Mahakal Aarti. Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the ...
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Yoga Mudras
63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
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2021年1月10日
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
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2021年11月17日
8 Yoga Mudras To Overcome Any Ailments!!
8 Yoga Mudras To Overcome Any Ailments!!
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A Mudra is a symbolic hand gesture used in yoga and meditation to direct energy within the body. 🧘‍♀️ Different mudras can influence the body's physical, emotional, and spiritual states. ✨ By practicing mudras, one can enhance concentration, balance energies, and promote overall well-being. 🌟 Prana Mudra is a powerful gesture that helps channel life energy, or prana. 🙌 It involves touching the tips of the thumb, ring finger, and little finger together while keeping the other two fingers strai
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A Mudra is a symbolic hand gesture used in yoga and meditation to direct energy within the body. 🧘‍♀️ Different mudras can influence the body's physical, emotional, and spiritual states. ✨ By practicing mudras, one can enhance concentration, balance energies, and promote overall well-being. 🌟 Prana Mudra is a powerful gesture that helps channel life energy, or prana. 🙌 It involves touching the tips of the thumb, ring finger, and little finger together while keeping the other two fingers strai
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Durga Mudra is a powerful hand gesture or posture that is commonly practiced in yoga & meditation. Named after the Hindu goddess Durga, this mudra is believed to invoke her qualities of strength, courage & protection. ✅Practicing Durga Mudra can bring numerous physical, mental & spiritual benefits. ✅It empowers individuals, ✅Provides protection, ✅Enhances energy flow, ✅Improves focus, ✅Promotes emotional stability and aids in spiritual growth. By incorporating this mudra into their daily routine
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Durga Mudra is a powerful hand gesture or posture that is commonly practiced in yoga & meditation. Named after the Hindu goddess Durga, this mudra is believed to invoke her qualities of strength, courage & protection. ✅Practicing Durga Mudra can bring numerous physical, mental & spiritual benefits. ✅It empowers individuals, ✅Provides protection, ✅Enhances energy flow, ✅Improves focus, ✅Promotes emotional stability and aids in spiritual growth. By incorporating this mudra into their daily routine
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Kubera Mudra is a hand gesture believed to enhance wealth and prosperity. To perform it, touch the tips of your thumb, index finger, and middle finger together while keeping the other fingers extended. Here's a brief guide:**How to do:**- Touch the tips of your thumb, index finger, and middle finger together.- Keep the other fingers extended.**What to do:**- Practice this mudra regularly, holding it for at least 5-15 minutes.- Focus on your intention for wealth and prosperity.**Benefits:**- Beli
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Kubera Mudra is a hand gesture believed to enhance wealth and prosperity. To perform it, touch the tips of your thumb, index finger, and middle finger together while keeping the other fingers extended. Here's a brief guide:**How to do:**- Touch the tips of your thumb, index finger, and middle finger together.- Keep the other fingers extended.**What to do:**- Practice this mudra regularly, holding it for at least 5-15 minutes.- Focus on your intention for wealth and prosperity.**Benefits:**- Beli
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Benefits of Mudra
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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Practising This 1 Mudra Can Help You Get Rid Of The Negativity In Your Life🪷 We can't seem to get enough of the lotuses, and that is why today our focus is on the revered Lotus Mudra. Just as the lotus flower symbolizes spiritual enlightenment, purity, and divine beauty in Indian culture, this powerful hand gesture has been treasured in yoga and meditation practices for centuries. The Lotus Mudra offers numerous benefits by gently pressing the thumb and index fingertips together while extending
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Practising This 1 Mudra Can Help You Get Rid Of The Negativity In Your Life🪷 We can't seem to get enough of the lotuses, and that is why today our focus is on the revered Lotus Mudra. Just as the lotus flower symbolizes spiritual enlightenment, purity, and divine beauty in Indian culture, this powerful hand gesture has been treasured in yoga and meditation practices for centuries. The Lotus Mudra offers numerous benefits by gently pressing the thumb and index fingertips together while extending
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What Is Mudra?
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What Is Mudra?
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