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1:22

Are Lectins Bad for You?

已浏览 2万次2022年8月11日

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0:49

How to Eat Foods with Lectins the Right Way

已浏览 408.5万次2018年7月11日

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How to Eat Foods with Lectins the Right Way

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1:00

Lectins in Okra (Lady’s Fingers). Okra contains a protein called lectin. #Lectins are also found in many healthy foods including beans, tomatoes, and peanuts. In a laboratory cell study researchers found #lectin extracts from Okra inhibited human #breastcancer cell growth by 63% and killed 72% of the cancer cells. Another laboratory cell study found a high dose of okra lectins caused apoptosis (normal cell death) of #glioblastoma cancer cells. Thus far there are not any human okra cancer studies

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ＡＳＴＲＡＬＥＹＥＳ on Instagram: "Apple Pie 1976 ♪ Daryl Hall and John Oates This film ends with a wild 16 min. funky street dance & the song ( by Hall & Oats) gets stuck in my head every single time I watch it! 𓁿 check out my small press for the strange & esoteric books I publish - @bibliomancers #70smovie #70sfilms #surrealfashion #70sfashion #discodance #discofever"

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0:22

Lectins! Should we be scared of them? Absolutely not. If you’ve been steering clear of beans due to concerns about lectins, here’s some great news: the cooking process inactivates lectins. So as long as your beans are properly cooked - whether that’s from scratch, jarred, tinned - there’s nothing to fear 👌 RED BEAN SUMMER PANZANELLA Ingredients For the Salad 200g old sourdough or wholewheat bread, torn into bitesize croutons 1 tbsp olive oil 500g cherry tomatoes, halved 1 fennel bulb, thinly sh

已浏览 1.2万次2 个月之前

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0:43

Are Lectins Harmful to Health 🤔 ? Harvard Trained Gastroenterologist Explains. In this video, I debunk the myth surrounding lectins (in legumes such as beans and lentils), showcasing evidence that challenges lectin opponents. Join me as I delve into the science and separate fact from fiction.Here is the actual study: A legume-based hypocaloric diet reduces proinflammatory status and improves metabolic features in overweight/obese subjects. Always talk yo your own doctor before making any dietar

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0:44

#lectins help #preventcancer thats what the #science #research shows juat be aure to cook your beans before you eat them. Problem solved.

2023年11月1日

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