Kathy Long Women Self Defense #kickboxing Kathy Long is a highly respected martial artist and kickboxing champion who has also been an advocate for women's self-defense. Her approach emphasizes practical techniques, mental preparedness, and the importance of confidence and awareness.If you liked this, join our private FB group where you get exclusive access to more great videos like this► https://www.facebook.com/groups/802319941874794/#KathyLong #selfdefense #fighter #fightingtechniques #selfd

Sweet spot to hit in a street fight Kathy long! Kathy Long, being a seasoned martial artist, understands the importance of targeting "sweet spots" or vulnerable areas on the body to maximize effectiveness in a self-defense situation. If you liked this, join our private FB group where you get exclusive access to more great videos like this ► https://www.facebook.com/groups/802319941874794/ #selfdefense #fighter #Biggerguy #selfdefenseforwomen | FightFast

ISKA History Kathy ‘The Punisher’ Long

Kathy Long is a well-known figure in the world of martial arts and self-defense, celebrated for her achievements in kickboxing and mixed martial arts (MMA). She has been a pioneer in demonstrating and teaching how women can effectively defend themselves. Get Your FREE Lethal Fight Enders Here ► https://fightfast.com/FightEnders Learning self-defense is crucial for everyone, including women, as it equips them with the skills and confidence needed to protect themselves in potentially dangerous sit