AEON Cosplay Festival 2019 | Team 13 - Boku no Hero Academia

Unlock the Freedom of Movement: Explore Hip Opening with Four Essential Movements. These four movements are the key to unlocking your hips, providing relief, and improving your overall well-being. Join us in the journey towards greater freedom of movement!” 1. Lizard Lunge Knee Pulse: Experience a deep stretch as you pulse your knee in the lizard lunge. This movement targets the hip flexors and groin, gradually increasing your range of motion. 2. Active Lizard Lunge: Activate your hip muscles wi

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