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0:50
Get out of bed easier
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Imagine waking up feeling stiff and sluggish, barely able to get out of bed. That’s how I felt after sitting for long hours each day at my sedentary job. But then I started doing just a few minutes of gentle morning movements—simple stretches and easy exercises. The difference was life-changing. Gentle movement boosts circulation, sending oxygen-rich blood to muscles and joints, reducing stiffness and pain. For sedentary individuals, it helps shake off that morning fog, increases energy, and mak
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Now that it’s time for back to school - it’s time to get back into your cleaning routines with us! “I always try and clean while the kids are at school. Libman’s products are must have when cleaning. They make it so much easier!” @kaylievarney | The Libman Company
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