Are your hips out of alignment?
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Are your hips out of alignment?
Do you struggle with hip, knee, ankle, or low back pain that just won’t quit, but x-rays show nothing? You’re not alone! The culprit might be a...
FacebookSalters Creek Medical Group已浏览 106 次1 周前
Hip Replacement Recovery
Donate to Support Jenny's Hip Replacement Recovery, organized by Jenny Curtis
Donate to Support Jenny's Hip Replacement Recovery, organized by Jenny Curtis
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PT session after Hip Replacement. #rehabilitation #hipreplacementrecovery #roadtorecovery | Arnel Ignas
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Do you have uneven hips? 👀 Do you have one leg longer than the other one?🦵Back pain on one side and not the other side? Understand that when you're lying on your back, a shorter leg indicates that the hip is hiked up. This often results in tightness of the muscles on that side of the low back. The low back muscles on the other side tend to be long and weak. 🫠 Here is an exercise to improve that discrepancy and help bring more symmetry to yo hips and low back. Push the heel of your short leg d
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Do you have uneven hips? 👀 Do you have one leg longer than the other one?🦵Back pain on one side and not the other side? Understand that when you're lying on your back, a shorter leg indicates that the hip is hiked up. This often results in tightness of the muscles on that side of the low back. The low back muscles on the other side tend to be long and weak. 🫠 Here is an exercise to improve that discrepancy and help bring more symmetry to yo hips and low back. Push the heel of your short leg d
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Hip Replacement Exercises with Alan Herdman - Workshop 1994
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