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Do you experience headaches, upper neck pain, pain on the side of your head or jaw pain ( #tmj )? Do you notice this worsens during vacations? Maybe because of the flights, head turns during sight seeing, new pillows, poor sleep etc? Well a lot of this pain can come from the suboccipital region. This is a great muscle release that you can do first thing in the morning or any time you’re in pain! #headacherelief #tensionheadache #occipitalneuralgia #instatravel #vacationmode | Dr. Joe Damiani |

Do you experience headaches, upper neck pain, pain on the side of your head or jaw pain ( #tmj )? Do you notice this worsens during vacations? Maybe because of the flights, head turns during sight seeing, new pillows, poor sleep etc? Well a lot of this pain can come from the suboccipital region. This is a great muscle release that you can do first thing in the morning or any time you’re in pain! #headacherelief #tensionheadache #occipitalneuralgia #instatravel #vacationmode | Dr. Joe Damiani |

已浏览 2.4万次2023年7月13日

FacebookDr. Joe Damiani

Ever wake up with neck pain and can’t turn your head for days? It’s easy to think that your world is ending when every move of your head sends pain blasting through your neck. However, you are going to be okay! ALL YOU DID WAS SLEEP! People have become increasingly fearful of every little pain that they experience. When the pain is unexplained and isn’t the result of a traumatic event (car crash, fall, dropping a weight on your head), then there likely isn’t a cause for concern. We often thing t

Ever wake up with neck pain and can’t turn your head for days? It’s easy to think that your world is ending when every move of your head sends pain blasting through your neck. However, you are going to be okay! ALL YOU DID WAS SLEEP! People have become increasingly fearful of every little pain that they experience. When the pain is unexplained and isn’t the result of a traumatic event (car crash, fall, dropping a weight on your head), then there likely isn’t a cause for concern. We often thing t

已浏览 3.8万次2023年10月17日

FacebookWhealth

Do you experience neck pain when you turn your head to the side? Maybe it feels stiff and uncomfortable like you can’t turn all the way? Maybe it even radiates upwards feeling like you’re going to get a headache? Well, this could be due to a limited range of motion, and because of your lack of rotation, you’re adding in a compensation of side bend at the neck. It’s very important to assess yourself to see if this is what you’re doing and then from there you can make the proper adjustments. One w

Do you experience neck pain when you turn your head to the side? Maybe it feels stiff and uncomfortable like you can’t turn all the way? Maybe it even radiates upwards feeling like you’re going to get a headache? Well, this could be due to a limited range of motion, and because of your lack of rotation, you’re adding in a compensation of side bend at the neck. It’s very important to assess yourself to see if this is what you’re doing and then from there you can make the proper adjustments. One w

已浏览 2937 次2023年8月28日

FacebookDr. Joe Damiani

Triggered - Head, Neck & Shoulder Pain

Triggered - Head, Neck & Shoulder Pain

2017年8月2日

necksolutions.com

Relieve Your Neck Pain In 3 Minutes

Relieve Your Neck Pain In 3 Minutes

Microsoft NewsMicrosoft Start Health Fitness

Do you experience neck pain, headaches, jaw pain, your eyes ache, facial pain, maybe pain at the base your skull? Well, entrapment of the greater occipital nerve can produce any and all of these symptoms. Very commonly a cause for this is that the muscles it passes through which are the upper trapezius, and the semispinalis capitis become spasmed or shortened compressing the nerve. Of course we can do different releases to those muscles to gain relief, however, why are they shortened?? Well some

Do you experience neck pain, headaches, jaw pain, your eyes ache, facial pain, maybe pain at the base your skull? Well, entrapment of the greater occipital nerve can produce any and all of these symptoms. Very commonly a cause for this is that the muscles it passes through which are the upper trapezius, and the semispinalis capitis become spasmed or shortened compressing the nerve. Of course we can do different releases to those muscles to gain relief, however, why are they shortened?? Well some

已浏览 65.4万次2023年8月29日

FacebookDr. Joe Damiani

Head and Neck Cancer Symptoms

Head and Neck Cancer Symptoms

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When Neck Cracking Needs Medical Attention

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Headache at the Base of The Head Cervicogenic Headache

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Is Your Head Heavy? You May Have Weak Neck Muscles

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Doctors weigh in on how to deal with neck pain

已浏览 1362 次11 个月之前

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The Truth About Your Neck Pain (and why it’s your fault)

已浏览 520 次3 周前

YouTubeCOGNITIVE CURVES

Have you been experiencing headaches for more than six months? Do you also experience neck, pain, or tension? Well, there are many muscles in the neck that can pull you into an undesirable position. Compressing nerves causing headaches. One of those culprits is the sternocleidomastoid. When these muscles contract together on both sides of pulls your head forward, and extends it compressing the suboccipital area producing headaches. Give this muscle stretch and release a try. DM us with any quest

已浏览 63.5万次2023年7月25日

TikTokdrjoedamiani

What Could Cause Shoulder Blade Pain?

2018年5月9日

verywellhealth.com

Neck Tension Syndrome: Cause & Two Easy Exercises

已浏览 1.7万次2020年10月7日

YouTubeLiebscher & Bracht – The Pain Specialists

Neck Pain: C5 One Of The Most Common Areas

已浏览 1 次2009年3月1日

DailymotionKalidasab

Do you experience chronic pain in the head neck and jaw area? Does it fluctuate a lot and you’re trying to figure out what causes it? Well did you know that there are many factors that can attribute to your pain which include temperature stress, movement immunity and blood flow? Many times our pain increases due to factors that are completely unrelated to the area where you’re experiencing your pain… Meaning, it’s not due to an old injury. In this video, I cover immune response, and one strategy

已浏览 1.5万次2023年8月22日

TikTokdrjoedamiani

Nausea caused from neck instability- the cervical spine and vagus nerve connection

已浏览 1.1万次2022年12月14日

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已浏览 2.6万次2018年11月23日

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