Strawberry Arugula Salad

Never had a soggy salad again with this taco inspired salad jar meal prep hack! Cre by @meowmeix Stack your ingredients from wetter on bottom to lettuce on top, pack it air tight in a mason jar and the salad can last for up to 4-5 days in a fridge. Here’s what’s in this combo: 1/3 cup salsa 1/2 cup chopped tomatoes 1/2 cup black beans 1/2 cup corn 1/2 cup bell pepper 1/4 cup red onion 3-4oz grass-fed ground beef 1/8 cup cheese romaine lettuce #salad #healthylifestyle #saladrecipe #healthyrecipes

Arugula Harvest - Rocket Salad Thoughts

Growing Arugula: Planting, Growing and Harvesting Organic Arugula from Seed in a Raised Bed

Have you tried growing arugula in summer!?? 😮 My first few years running my business in Houston, I was looking for a green that would keep our salad bowls full in the hot summer so one season I sprinkled arugula seed right under the shade of okra and eggplants throughout my clients’ gardens…and guess what!? It grew! And then grew some more! In fact arugula quickly became an all year green for our clients’ gardens. And showed me it’s possible for most of us to replace most of our grocery greens

12 Scientific Health Benefits of Turmeric and Curcumin