1. I’ll never stop talking about learning hand expression BEFORE birth. It’s a skill you want to have once baby arrives! 2. Skin to skin puts baby in their correct habit to breastfeed and learn to nurse. Plus there’s SO many other benefits for both you and baby. 3. That first hour is important! Studies show that milk removed within that first hour is a very good predictor of future milk supply. This is also where hand expression comes in handy if baby struggles to latch. ⭐️If you want more breas