HIIT and Cardio Workout Intense Leg 30 Mins - 搜索视频

30 minute SUPERset HIIT workout | Intense Bodyweight HIIT (🔥DIE HARD LEVEL🔥)

30 minute SUPERset HIIT workout | Intense Bodyweight HIIT (🔥DIE HARD LEVEL🔥)

In this 30 minute SUPERset HIIT workout | Intense Bodyweight HIIT we will have 2x blocks of super challenging exercises. Each block contains 5x Supersets for 2x rounds. We will perform each exercise for 35 seconds and will have only 5 seconds rest between each superset exercises and a 20 seconds rest between each superset. Between each block ...

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