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FoundMyFitness - Does omega-3 reduce atrophy caused by the...

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Does omega-3 reduce atrophy caused by the disuse of muscle? As we get older, we lose muscle mass and strength, a process culminating, often, in...

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FoundMyFitness - High-dose omega-3s (4-5g/day) may help...

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Muscle atrophy is the loss or thinning of your muscle tissue. If you have atrophied muscles, you’ll see a decrease in your muscle mass and strength. With muscle atrophy, your muscles look smaller than normal. Muscle atrophy can occur due to malnutrition, age, genetics, a lack of physical activity or certain medical conditions. Disuse (physiologic) atrophy occurs when you don’t use your muscles enough. Not having a pump in your muscles doesn’t necessarily indicate muscle atrophy. 😅 YOUR BODY MEC

Muscle atrophy is the loss or thinning of your muscle tissue. If you

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