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❌Stop doing your DB curls like this! . ⚠️Common mistake when training biceps is just doing regular curls, whether DBs or BBs. Every muscle has an origin and insertion, and

Jakub Maciaszek. . Stop doing your DB curls like this! . ⚠️Common mistake when training biceps is just doing regular curls, whether DBs or BBs. Every muscle has an origin and insertion, and training it in its and ranges is very important. . ️Never neglect the importance of challenging a muscle throughout its full resistance profile and ...

FacebookJakub Maciaszek已浏览 8321 次5 个月之前

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DB curls > cable curls #gymmotivation #fitnessmotivation #bicepcurls

DB curls > cable curls #gymmotivation #fitnessmotivation

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Hammer Curls With Dumbbells Demonstration For Beginners - Exercise For Bigger Forearms and Biceps

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The Fun Side of DB Curls in Gym Humor

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Perfect Bicep Curl Tutorial 💪🏻 #TeamNeveres | neveres_id

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Bicep Curl Variations

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🔥 4 Killer Bicep Curl Variations to Sculpt Your Arms! #BicepCurlVariations #ArmWorkout #FitnessGoals | Workout Inspiration

🔥 4 Killer Bicep Curl Variations to Sculpt Your Arms!

FacebookWorkout Inspiration

已浏览 17.1万次2023年8月7日

Get ready to flex! 💪 These bicep curl variations will help you build serious arm strength. Which variation challenges you the most? Check out these exercises with @hayleymadiganfitness #WorkoutRoutine #BicepPower | WorkoutHealthy

Get ready to flex! 💪 These bicep curl variations will help you

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