Want to Live Longer and Healthier? Try the Blue Zone Diet

3 ancient foods are the staple of this blue zone's longevity diet

What is the blue zone diet and does the science back it up?

The secret to longer life may be in where you live, not exercise or supplements

5 Places Where People Live the Longest and Healthiest Lives

The world’s Blue Zones: where people live longer, healthier lives

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The longevity secrets of Singapore, the 6th blue zone city where people are living the longest, happiest lives

Bestselling author on lessons for living longer