Easy ideas for making balloon animals. You must try them with your kids

I've got mind blowing exercise that will elevate your hip flexors , engage your deep core muscles, improve pelvic floor health, and relieve back pain. 🍑💪Leave a Comment CORE BACK Immersion and I will send it to your inbox on how to access the Free 6 part videos on how to apply the core back immersion to have a stronger pelvic floor , core and back Great for postpartum or even you had your babies many moons ago it is not too late 👍🧘‍♀️ It's time to try the Single Leg Raises with a foam roller

From air to art! Inflated balloon creations 🎈

Art of making light balloon