Dynamic Workout for your Pelvic Floor
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Dynamic Workout for your Pelvic Floor
Franklin Method Founder Eric Franklin introduces two simple #exercises for working out your pelvic floor. Take your #pelvicfloor training beyond simple contractions with these #dynamic techniques. If you’d like to learn more, check out the Pelvic Power Franklin Method webinar dedicated to honing your pelvic floor health: https ...
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PELVIC FLOOR EXERCISES:
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www.nhs.uk
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