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☝️Physio Sarah @sarahkrzyszton safely exercising while 32 weeks pregnant! Tips: 1. Use resistance that feels light to moderate. 2. Do more repetitions with lighter weight. 3. Incorporate pelvic and hip mobility work. Talk to your doctor to discuss what exercise is safe for you! #physiotherapy #physio #pregnancy #sportsphysio #physicaltherapy #pelvicfloor #pelvichealth | Paragon Physiotherapy
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☝️Physio Sarah @sarahkrzyszton safely exercising while 32 weeks pregnant! Tips: 1. Use resistance that feels light to moderate. 2. Do more repetitions with lighter weight. 3. Incorporate pelvic and hip mobility work. Talk to your doctor to discuss what exercise is safe for you! #physiotherapy #physio #pregnancy #sportsphysio #physicaltherapy #pelvicfloor #pelvichealth | Paragon Physiotherapy
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Pain management while exercising on this week's House Call
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Pain management while exercising on this week's House Call
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Before and after stats for my @28bysamwood 8 week challenge. Exercising more, eating better, feeling so much more fit. Next stop - marathon. Couldn’t recommend it any more to you. And there’s a new challenge starting tomorrow! Seriously check it out #28BySamWood | Adam and Symon
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Before and after stats for my @28bysamwood 8 week challenge. Exercising more, eating better, feeling so much more fit. Next stop - marathon. Couldn’t recommend it any more to you. And there’s a new challenge starting tomorrow! Seriously check it out #28BySamWood | Adam and Symon
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This week's #FeelGoodFriday... - Smile Jamaica - TVJ
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This week's #FeelGoodFriday... - Smile Jamaica - TVJ
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Maxxus Coldenhoff on Instagram: "Why I prioritise FITNESS despite being a full time insurance agent? Fitness is a huge part of my life and I will continue to prioritise it. If you think FITNESS is important as well, SHARE THIS POST to your friend who has not started exercising yet! 💪"
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Maxxus Coldenhoff on Instagram: "Why I prioritise FITNESS despite being a full time insurance agent? Fitness is a huge part of my life and I will continue to prioritise it. If you think FITNESS is important as well, SHARE THIS POST to your friend who has not started exercising yet! 💪"
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Instagrammaxxushoff
does exercising boost your energy #ll #comedyshorts #comedy #vlog3 #shortvideos
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does exercising boost your energy #ll #comedyshorts #comedy #vlog3 #shortvideos
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Weekly Dozen September 28, 2024
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You’re eating right and exercising but the scale isn’t budging. I get it. This can be frustrating. You’re trying so hard to lose weight but nothing seems to be working. If you were anything like me 6 years ago, I would have gone to the next diet that supposedly worked better and faster… you know always on the search for the magic pill. 💊 Here’s the thing… losing weight is not a diet issue… it’s an adherance issue! So if you are only “eating clean” for 4 weeks and expecting lasting results, you’
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It’s been weeks, missed doing this but I was able to do it quite early this morning . One of my Favorite things on earth - Exercising , Running in particular. See You in church Tomorrow….By the way, I am warming for NSPPD UK PRAYER CONFERENCE 🔥🔥🔥May God cause you to sleep with Goodnews and wake you up with Mindblowing wonders in Jesus name !! | Jerry Uchechukwu Eze
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