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1:01
“Dry” swimming exercises with fitball, and swimming training in the swimming pool. Swimming after 55 (coming soon after 60…😄). | Boris Chernov
已浏览 3826 次
4 个月之前
Facebook
Boris Chernov
0:10
Simple and effective butterfly swimming exercises on land. #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #swimmers #swimmeet #swimmerlife #swimingboy #freestyleswimming #swimtimelog #swimbravetribe | Swim Time Log
已浏览 4882 次
2 个月之前
Facebook
Swim Time Log
0:37
“Dry” swimming exercises with stick and open water swimming. Exercises for backstroke and freestyle swimming. Train shoulders mobility and body rotation. The length of the stick is 182 cm. Swimming after 55. | Boris Chernov
已浏览 4万 次
3 个月之前
Facebook
Boris Chernov
0:14
Dry swimming exercises and underwater swimming: dolphin diving. Swimming after 55. | Boris Chernov
已浏览 3140 次
2 个月之前
Facebook
Boris Chernov
0:30
ALL SWIMMING STYLE. “Dry” swimming exercises and open water swimming. Backstroke, breaststroke, butterfly and freestyle. Remixed a video that has over 23 million views on Instagram and over 2 million views on Facebook. Swimming after 55. | Boris Chernov
已浏览 101.9万 次
4 个月之前
Facebook
Boris Chernov
0:26
Backstroke. Open water backstroke swimming and "dry" swimming exercises. Use hand paddles. Swimming after 55. | Boris Chernov
已浏览 3448 次
3 个月之前
Facebook
Boris Chernov
0:53
Swimming in the swimming pool and "dry" swimming exercises with rollers. Swimming after 55. Summer training. | Boris Chernov
已浏览 1886 次
2 个月之前
Facebook
Boris Chernov
0:29
Hi all! Today we are talking about freestyle swimming exercises. The video shows two “dry” swimming exercises (with a rubber band; combo with a rubber band and push-ups) and freestyle swimming using a drag parachute and without the help of legs. Dryswimfit. Swimming after 55. | Boris Chernov
已浏览 8610 次
7 个月之前
Facebook
Boris Chernov
1:02
Hi all! The ability to do various non-standard swimming exercises is very important. For example: swim and stay under water without using your hands; the ability to balance underwater without using your hands; breathe correctly when doing such exercises (as in the video). Swimming after 55. | Boris Chernov
已浏览 8639 次
8 个月之前
Facebook
Boris Chernov
0:12
Little bit about fitness swimming. Exercises with aqua dumbbells. Use fins. Swimming after 55. #swimming #swim #swimlesson #swimminglesson #swimexercises #swimmingexercises #swimtraining #learnswim #swimmingtraining #aquadumbbells #aquafitness #fitnessswimming #dryswimfit | Boris Chernov
已浏览 2306 次
2 个月之前
Facebook
Boris Chernov
0:18
swimming exercises #chilltime #swimmers #fbreelsvideo | Jayson M. Gaylan
已浏览 1.4万 次
5 个月之前
Facebook
Jayson M. Gaylan
0:31
New video! "Dry" swimming exercises with 2*8 kg kettlebells for swimmers. Use step-platform. Train strength. Swimming after 55. | Boris Chernov
已浏览 1497 次
2 个月之前
Facebook
Boris Chernov
1:27
Hello all! Today "dry" swimming exercises with rubber bands. How to activate a swimmer's muscles with resistance bands before training in the water? Watch the video. These exercises can be done on the side of the pool, for example. | Boris Chernov
已浏览 2483 次
7 个月之前
Facebook
Boris Chernov
0:36
Hi all! Today, dry swimming exercises: jumping rope that imitates the leg movements of freestyle swimming. | Boris Chernov
已浏览 2276 次
7 个月之前
Facebook
Boris Chernov
0:18
Hello all! And today “dry” swimming exercises with dumbbells (2*15kg) for butterfly swimmers (and not only…). Of course classic butterfly on a swimming pool. Swimming after 55. | Boris Chernov
已浏览 1.1万 次
6 个月之前
Facebook
Boris Chernov
0:39
“Dry” swimming exercises for swimmers. Use rollers and step-platform. Train strength and mobility. Swimming after 55. #swimming #swimminglesson #butterfly #freestyle #swimlesson #swimmingexercises #swimmingvideo #swimmingstyles | Boris Chernov
已浏览 1.3万 次
3 个月之前
Facebook
Boris Chernov
1:00
Dry swimming exercises with stick for swimmers: 15 min warm up and stretching before training in the water. Swimming after 55. | Boris Chernov
已浏览 1448 次
2 个月之前
Facebook
Boris Chernov
7:46
8 Swim Drills That Get You Ripped
3 个月之前
Men's Health
Marty Munson,Cori Ritchey,C.S.C.S.
0:17
KNEE HEALTH Maintaining Exercises when recovering from KNEE Injury and PAIN! Hold into something for a Knee support when bending your them! Start from 3-5 times a day , gradually increase up to 100/300 times a day to strengthen & to keep your KNEES strong! Move about & Take regular low-impact exercise, such as swimming or walking. Use a knee wrap or bandage for extra support, wear shoes that offer proper support during physical activity, do warm-up and cool-down stretches before and after exerci
已浏览 444 次
4 个月之前
Facebook
Ephiori Beauty Health COACH Natural Skincare
0:29
Swimming offers incredible benefits for your body and overall health. However, if you suffer from neck pain, not all swimming exercises may be suitable for you. Watch the video to learn more! 🏊♂️💪 #SwimmingBenefits #NeckPainRelief #FitnessTips | Elie Metni PT
已浏览 1178 次
5 个月之前
Facebook
Elie Metni PT
5:16
Back pain
已浏览 16 次
8 个月之前
www.nhs.uk
0:10
Improving Upper Back and Shoulder Health: Exercises for Strength and Mobility
已浏览 270万 次
1 个月前
TikTok
igor.system
0:36
Can Back Pain increase from swimming?
已浏览 1370 次
1 个月前
YouTube
Core Balance Training
2:01
Exercises for Herniated Discs - Effective Workout Tips
已浏览 470万 次
4 周前
TikTok
dr_radion
SuperSpine on LinkedIn: #sciaticarelief #naturalremedies #painmanagement #healthyback…
1 个月前
linkedin.com
0:06
🔥❤️For Back Pain Do This Exercises Daily With Both Legs #yogapose #yoga #backpain
已浏览 221万 次
1 个月前
YouTube
Tannuz world
1:00
Cervical Problem & Lower Back Pain Treatment #shorts #sciatica #neckpain
已浏览 332万 次
1 个月前
YouTube
ANATOMY ZONE of Dr. Vakeel Khan
0:12
Top Chiropractor Reveals the TRUTH About Maria's Experience
已浏览 249.7万 次
2 周前
YouTube
Dr. Max Reiner
0:25
Effective Strategies for Sciatica Pain Relief
已浏览 300万 次
1 周前
TikTok
dr.andrew.harkin
0:43
Use THIS when you swim to avoid back pain
已浏览 2674 次
1 个月前
YouTube
Core Balance Training
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