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0:06
LAT PULL-DOWN MISTAKES ✅️ | Coach-Mo Youssef
Coach-Mo Youssef. iwilldiehere · Vengeance. LAT PULL-DOWN MISTAKES ️
Facebook
Coach-Mo Youssef
已浏览 27.7万 次
5 个月之前
Tricep Pull Down Technique
Yes4All Deluxe Tricep Pull Down Rope 27inch/ 69cm Red
Walmart.com
已浏览 2 次
7 个月之前
0:25
Full Arm Workout🚀 💥Hammer Plate Curl 4x12 💥Tricep Pull Down 4x12 💥Curl w/Twist 4x10 💥Close grip Press 3x15 💥Dips 3xFailure Save|Share|Attempt🙏🏾 #armworkout #bodybuilding #fitness #biceps #viral #explorepage | Christopher Harris
Facebook
Christopher Harris
已浏览 6.8万 次
2023年9月14日
0:37
🚨 Grab some balls 🚨 A very popular exercise is the cable tricep pull down ( but without attachments) just using the cable. This is a very good exercise, but a very good tip to make it even better is adding a fat grip to the cable machine. Fat grips available @thegymrevolution #arms #triceps #workout #exercise #training #health #coaching #fitness #lifestyle #private #gym #cableworkout | Plymouth Health and Fitness
Facebook
Plymouth Health and Fitness
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4 个月之前
热门视频
0:35
TRICEP ROPE PULL DOWN DOs AND DOnt. follow for more. 🤔 | Jerry Ybanez
Facebook
Jerry Ybanez
已浏览 8035 次
2022年12月14日
1:00
GTT - The Tricep Rope Pull Down 1️⃣0️⃣1️⃣ It’s been...
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GTT
已浏览 5566 次
2018年4月15日
0:56
Concord Shut Down mistakes | PinoyGamer
Facebook
PinoyGamer
已浏览 166 次
3 个月之前
Tricep Pull Down Variations
1:04
Pull-down Variations for a Stronger Back 💪🏼 Outfit: Oner Active New Peony Pink 😍💕 Effortless shorts & Matching Unified Micro Bralette 💕 #backday #backworkout #pulldowns #upperbody #upperbodyworkout #weighttraining #strengthtraining | Hayley Madigan
Facebook
Hayley Madigan
已浏览 1723 次
5 个月之前
0:23
Tricep pull-down hack but even BETTER 😶🌫️ p.s. free 6 week gym program in my bio #tricepsworkout #tricepworkout | Coachinginhd
Facebook
Coachinginhd
已浏览 3728 次
8 个月之前
0:12
back workout ⏳ lat raise 3x8-10Lat pull down 2x10 t bar row 3x10row machine 3x10shoulder press 3x10 Tricep pull downs 3x10 #gym #backworkout #workout #Fitness #gymmotivation #viralreelsfbpage #reelsviralfb | Alex Bazan
Facebook
Alex Bazan
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9 个月之前
最匹配的结果
0:57
Avoid these 2 tricep push down mistakes 💪🏻 Want to feel more confident in the gym and learn how to train correctly? Drop a comment below saying sculpt&tone4 and I’ll send you my free 4-week workout guide that has helped over 4500 women get confident in the gym and workouts. #tricepsworkout #bingowings #flabbyarms #tonedarms #womenwholift #fatlossforwomen #weightlossforwomen #womenwholift | The Lemon Frog Fitness Company
已浏览 3770 次
8 个月之前
Facebook
The Lemon Frog Fitness Company
0:08
ROPE PUSHDOWN MISTAKES! ⬇️ Here’s some common tricep rope pushdown mistakes to avoid for optimal gains 💪 Mistake 1 ❌ Swinging your elbows Swinging your elbows during tricep rope pushdowns can reduce the isolation of the triceps and engage other muscle groups. Instead ⬇️ ✅ Keep your elbows locked Keeping your elbows locked ensures that the triceps bear the primary load, promoting targeted muscle engagement and optimal gains. Mistake 2 ❌ Not twisting the rope at the end Not twisting the rope at t
已浏览 9650 次
2023年12月3日
Facebook
body augmentation
0:11
TRICEP PUSH DOWN MATAKES #triceps #mistakestoavoid | Manish Sharma
已浏览 593 次
5 个月之前
Facebook
Manish Sharma
1:00
Avoid these 2 tricep mistakes mistakes 💪🏻 Want to feel more confident in the gym and learn how to train correctly? Drop a comment below saying sculpt&tone4 and I’ll send you my free 4-week workout guide that has helped over 3000 women get confident in the gym and workouts. #tricepsworkout #bingowings #flabbyarms #tonedarms #womenwholift #fatlossforwomen #weightlossforwomen #womenwholift | The Lemon Frog Fitness Company
已浏览 3361 次
11 个月之前
Facebook
The Lemon Frog Fitness Company
0:40
4 Biggest Lat Pull Down Mistakes ❌📉 #shorts #ytshorts #gym #workout
已浏览 158.4万 次
11 个月之前
YouTube
Acoustic Biceps
0:16
Double Length Tricep Rope - 55 Inch Pull Down Attachment for Cable Machine - 4 Feet 7 Inch
已浏览 3 次
2023年11月10日
amazon.com
0:09
Some curls and tricep rope pull down 🫡
已浏览 579 次
2 个月之前
YouTube
Danny
0:23
Common Mistakes on Tricep Rope Pushdowns: Tips for Better Form
已浏览 130万 次
2023年1月19日
TikTok
joexfitness
0:37
Tricep Pulldowns: Proper Technique Tips
已浏览 29.7万 次
2022年12月19日
TikTok
james.middleton_
0:19
DMoose Tricep Rope Cable Attachment - Multi-Grip Gym Rope for Triceps, Back & Shoulders - Versatile Workout Tricep Pull Down Attachment for Muscle Isolation & Strength Training
2 周前
amazon.com
0:15
Stop making these lat pull down mistakes 👍❌
已浏览 176 次
4 周前
YouTube
Gym laboratory 👍
1:26
Avodi this Latpull Down Mistakes #backworkout
已浏览 25 次
2 周前
YouTube
Kartik Kawre
0:59
🚫📉4 Biggest V Bar Lat Pull-Down Mistakes #fitnesstrainer #gym #fitnesstips #shortvideo
已浏览 23.6万 次
7 个月之前
YouTube
Acoustic Biceps
1:00
🚫🙅♂️4 Biggest Rope Push Down Mistakes ( Must Avoid ) #fitnesstrainer #fitnesstips #gym
已浏览 135.3万 次
7 个月之前
YouTube
Acoustic Biceps
2:00
Coach Mohan (celebrity Lifestyle Coach ) on Instagram: "❌ Lat Pull Down Mistakes & Correction By Coach Mohan 🎯😎☝🏾 ✅ For Proper Guidance: @_mohan_diamond_v_taper_ #fitness #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnes
已浏览 60.1万 次
3 个月之前
Instagram
_mohan_diamond_v_taper_
1:01
Doing my cardio-Friday-ARMS Tricep rope pull down,EZ bar push down,dumbell+ cable curls,hammer curls
2 个月之前
YouTube
Anita Roach
0:13
Triceps rope pushdowns: In the triceps rope pushdowns, the initial movement offers a limited range of motion, resulting in reduced muscle contraction. Conversely, the second exercise allows for a complete range of motion, promoting a more comprehensive and effective triceps engagement. Follow for more #triceps #pushdowns #rope #arm #armworkout #tricepsworkout #muscle #sharp #cbum #alaska #la #laland #incline #homeworkout #gymworkout #tricepsday
已浏览 8.3万 次
2023年11月14日
TikTok
flamurjonuzi
0:58
Lat pull down mistakes #latpulldown #gymboy #ytstudio #bodybuilding #gymrat #gymmotivation
3 周前
YouTube
GYM_Shorts _70
8:20
Arm Day // Manipur Gym Vlog
已浏览 132 次
1 个月前
YouTube
The Soft Guy
0:10
"Avoid These Common Rope Push Down Mistakes for Perfect Form!"
已浏览 5244 次
4 个月之前
YouTube
KC FITNESS
0:33
Transform Your Mistakes Into Portfolio Gold
已浏览 211 次
4 个月之前
Facebook
IxDF - Interaction Design Foundation
0:17
Triceps Pushdown Mistake (Leaning To One Side of The Cable) #triceps
已浏览 1.1万 次
2023年6月26日
YouTube
Lean4ever_
0:16
Common Mistakes to Avoid in Tricep Workouts - Say Goodbye to Flabby Arms!
已浏览 340万 次
2 个月之前
TikTok
arielyu.fit
0:56
Tricep Rope Pull down. Super set. Away from Body 10 Count. Close to Body 20 count.
已浏览 23 次
5 个月之前
YouTube
Vinothkumar Jayaseelan
0:07
Tricep Rope pushdown mistakes!! This video shows the wrong way Vs theright way of performing thetricep pushdown. ❌1) Don't stand too upright, you limit the range of motion inyour triceps. This restricted motion means that you might not fully extend your arms, reducing the contraction and engagement of your triceps. ❌2) Don't tuck your elbows in. It leads to excessive strain on your elbow joints and limit the involvement of your triceps. ✔️1) Lean slightly over, allows your triceps to work throug
已浏览 389 次
2023年11月5日
Facebook
kamalc32
0:42
rope pull down tricep 😀😀. #gymadvice #fitnessfreak #fitness #workoutmotivation
已浏览 431 次
4 个月之前
YouTube
The Gym rangers
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