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Cutting Edge 4: Fire & Ice

Cutting Edge 4: Fire & Ice

After her partner suffered a debilitating injury, Alexandra "Alex" Delgado (Francia Raisa) had left her skating career behind. But when bad boy James McKi…

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Rome Flynn (@romeflynn)’s video of rome flynn

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Rome Flynn (@romeflynn)’s video of rome flynn

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Now, when you jump into an ice bath, your body goes into a “fight or flight” anabolic response. You’re challenging your body. Ladies, if you want to reduce your cellulite, reduce fat, and increase your thyroid, take a cold shower every morning. It stimulates your thyroid to get going. Cold is very good for your metabolism, but don’t add cold to reduce blood flow to an area that’s trying to repair. | Dr. Patrick Flynn

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Now, when you jump into an ice bath, your body goes into a “fight or flight” anabolic

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Fast Facts: 'Ice Age'

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