The Hip Hook® isn’t only designed to help alleviate pain, it can help elevate your performance. For example, check out Liam, a young pitcher entering his collegiate career, as he preps for his outing by using the Hip Hook® to release the tension and tightness in his hip flexors. Tag and share with your fellow athletes below ⬇️ | Aletha Health

Suffering from sciatica pain? The Mark, our new Hip Hook, targets and releases tension in the psoas and iliacus. When tight, these hip flexor muscles twist your core out of alignment and pull on your hips, pelvis, and lower back. “The Hip Hook has helped stretch & release my iliacus and psoas to help me get back into alignment. It’s the only thing that’s worked! I’m very grateful.” - Heather P. . . . . . . . . . . . . #alethahealth #nomorepain #sciatica #sciaticarelief #mark #hiphook | Aletha He

The Hip Hook® isn’t just for hip pain, it can address issues with lower back, knee, and foot pain.Here’s an awesome demo from one of our Aletha community members @hummusbirrd as she talks about how much she loves her Hip Hook 🙌 | Christine Koth - Holistic Physical Therapist