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0:31
NO COLORING DONE! 🌟 Two rows, and ten wefts later…This client left Kelly Kreation feeling like a whole new person, with a new head of hair! #kellykreation #hairextensions #handtiedextensions #hairextensionsalon #handtiedwefts #handtiedweftextensions #hairextensionssalon | Kelly Kreation
已浏览 1234 次
8 个月之前
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Kelly Kreation
0:49
A consultation…A toner…Two rows, and seven wefts later…HAND TIED EXTENSIONS! ❤️Before, and a beautiful after! #kellykreation #hairextensionssalon #hairextensionsspecialist #hairextensiontransformation #handtiedextensions #handtiedwefts | Kelly Kreation
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4 个月之前
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Kelly Kreation
0:14
Thank me later🥸🤠 #corn #bag #tipsforlife #loveit | Lea Robertson
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2023年9月2日
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Lea Robertson
0:30
How to Quickly Remove Blank Rows in Excel 📁 Save this post so you can use it later! #excel #exceltips #exceltricks #msexcel #spreadsheets #exceltraining #learnexcel | Excel With Grant
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8 个月之前
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Excel With Grant
0:48
PANOORIN...DEMO ng Rice Seeder o... - Doon Sa Bayan ng Guimba
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8 个月之前
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Doon Sa Bayan ng Guimba
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PANOORIN...DEMO ng Rice Seeder o... - Doon Sa Bayan ng Guimba
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Doon Sa Bayan ng Guimba
0:12
Dumbbell rows tips ✅ Save and try later 🏋️♂️ . Download now and get 60% off @fitonomyapp 👈 . #fitness #gym #workout #hamzakhan023 #fitnessmotivation #gymmotivation #workoutmotivation #instagram #instagood #reels #viral #foryou #contentcreator #information #knowledge #usa #newyork #russia #europe #thailand #brazil #uk #london #dubai #middleeast #mississippi #ohio #model #modeling #training #fbreels #fbreelsfypシ゚viralシ #fbreelsfypシ゚ | Fitonomy App
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Fitonomy App
0:39
How to Quickly Delete Blank Rows in Excel 📁 Save this post so you can use it later! #excel #exceltips #exceltricks #microsoftexcel #spreadsheets #exceltraining #exceltutorial | Excel With Grant
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5 个月之前
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Excel With Grant
0:08
SEATED CABLE ROW MISTAKES! ⬇️ LIKE & SAVE 4 LATER 🔑 Here’s two common mistakes people make whilst performing seated cable rows. Avoid these for optimal muscle gain 💪 Mistake 1. ❌ Don’t pull the cable towards your chest. Not only does pulling the cable towards your chest engage an unnecessary amount of your biceps, shifting the tension away form the targeted back muscles, but it can also cause you to round your shoulders forward, leading to undesirable posture ‼️ Instead ⬇️ ✅ Pull the cable tow
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7 个月之前
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Gym Hub
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Spicy Garlic Parm Corn Ribs 🔥 This recipe went viral for a reason! Make them for your next football party or tailgate and thank us later! Spicy garlic parm butter: 1 stick of softened butter 1/4 cup of grated or shredded Parmesan 2 tablespoons of roasted garlic paste 1 tablespoon chopped parsley 2-3 tablespoons of buffalo sauce 🎥: @ninjacue #pitbossgrills #cornribs #easyrecipe #bbq | Pit Boss Grills
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Pit Boss Grills
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Best Integrated Amps: darTZeel LHC-208 mk II streamer/DAC/amplifier
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How to Remove Blank Rows with Shortcuts in Excel 📁 Save this post so you can use it later!#excel #exceltips #exceltricks #microsoftexcel #spreadsheets #exceltraining #exceltutorial | Excel With Grant
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7 个月之前
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Excel With Grant
0:23
How to Remove Duplicate Rows in Excel 📁 Save this post so you can use it later! #excel #exceltips #exceltricks #microsoftexcel #spreadsheets #exceltraining #learnexcel | Excel With Grant
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6 个月之前
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Excel With Grant
0:19
10 MINUTE BEGINNER FRIENDLY KETTLEBELL WORKOUT 📌SAVE THIS REEL TO WATCH LATER. The Workout: 15 swings 10 squats 10 high rows 10 press Repeat 2-4x Take 20 second break between exercises Take a 1 minute rest between rounds #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod #workoutsathome | Bustostraining
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4 个月之前
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Bustostraining
0:32
Try this beginner friendly kettlebell workout 📌Save this reel to watch later! The Workout: 1. 15 rows each side 2. 15 sumo deadlift high pull 3. 10 single leg RDL’s each side 4. 15 curls 5. 15 swings 5 rounds 20 second rest between exercises 1 minute between rounds Using a 24 kg. Beginners use 8-12 kg. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
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4 个月之前
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Bustostraining
0:37
30 Minute Kettlebell Workout 📌Save for later and tag a friend. The Workout: 15 swings 8 press each side 8 rows each side 8 high pulls each side 12 squats 6 rounds 24 kg used 4-8 kg for beginners Any ? Let me know if you have any questions. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
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8 个月之前
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Bustostraining
0:33
30 Minute Kettlebell Workout 📌Save this reel to watch later. The Workout: 15 curls 15 swings 10 press each side 15 squats 15 rows 4-6 rounds 20 second rest between exercises 1 minute between rounds Using a 24 kg. Beginners anywhere from 8-12 kg. Let’s go! #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
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4 个月之前
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Bustostraining
Treating Stumps with Tordon RTU: Four Months Later
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rumble.com
0:28
Dumbbell Full Body Workout 📌Save this reel for later and tag a friend. The Workout: 1. 12 overhead press 2. 20 lunges 3. 15 deadlifts 4. 20 rows 5-7 rounds 1 minute rest between rounds Beginners use 5-15 lbs. I’m using 40# for reference. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #dumbbell #dumbbellworkout | Bustostraining
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4 个月之前
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Bustostraining
0:35
15 MINUTE KETTLEBELL WORKOUT 📌Save this reel to watch and do later. The Workout: 15 swings 10 thrusters 15 high rows 20 figure 8 to a hold 6 rounds 24 kg used. Beginners 8-12 kg Take a 20 second break between exercises. 1 minute between rounds. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
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4 个月之前
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Bustostraining
0:30
Kettlebell Upper Body Workout 📌Save for later and tag a friend. The Workout: 15 press each side 15 rows each side 8 press each side 20 curls 5 rounds 1 minute rest between Using a 24 kg for this one. Any ? Let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
已浏览 2170 次
8 个月之前
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Bustostraining
0:41
20 MINUTE KETTLEBELL WORKOUT Beginner friendly 📌Save for later and tag a friend. The Workout: 15 deadlifts 20 alternating rows (10 each) 15 swings 10 pushups 12 figure 8 to a hold 5 rounds 20-30 second rest between exercises 1 minute between rounds Using a 24 kg. Beginners 8-12 kg. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
已浏览 1.2万 次
3 个月之前
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Bustostraining
0:25
Dumbbell 20 Minute Workout 📌Save for later and tag a friend. The Workout: 1. Forward lunges into a reverse lunge x5 each side 2. Overhead alternating press x20 total reps 3. Renegade rows x20 total reps 4. Chest press x15 reps 6 rounds 1 minute rest between rounds Any ? Let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #dumbbell #wod | Bustostraining
已浏览 820 次
7 个月之前
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Bustostraining
0:07
SEATED CABLE ROW VARIATIONS! ⬇️ SAVE 4 LATER 🔑 Here are some of the best seated cable row variations you can perform to target the various muscles of your back 💯 1️⃣ Overhand rows 2️⃣ Underhand rows 3️⃣ Single arm rows 4️⃣ V-Bar rows 5️⃣ Neutral grip rows 6️⃣ Rope high rows Follow me here @wilson.fitt for DAILY workouts & tips 🚨🚨 #reels #foryou #gymtips #biceps #backworkout #workout #gym #bodybuilding #exercise #armday #musclegain #fitnessmotivation #fitness #training #arnoldschwarzenegger |
已浏览 837 次
8 个月之前
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Wilson FIT
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