Deadlift mistakes! . . . Here is a video comparing ineffective and proper techniques for deadlift mistakes. ✅Follow @kamalc32 for more daily tips and workouts ✅1️⃣ Mastering the hip hinge. Execute it flawlessly. ✅ 2️⃣ Keep your spine neutral. Protect your lower back. ❌3️⃣ Avoid dropping hips too low. Maintain a deadlift, not a squat. ❌4️⃣ Avoid overextending the back at the peak.Keep it simple. SAVE THIS VIDEO FOR LATER ✅ Like | Share | Follow Share this with a friend who needs this. #fitnesstip

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