Sternum Anatomy

Subarachnoid cisterns

Crista terminalis

Matching Exercise: Match the lymphatic system structure to its proper definition and/or function.[A] Cisterna chyli: Empties into the brachiocephalic vein at the junction of the right internal jugular and subclavian veins.[B] Bone marrow: Function similar to lymph nodes but located in the nasal and oral cavities; adenoid, palatine, and sublingual glands.[C] Thymus: Site of WBC production through hematopoiesis, immature cells released into the bloodstream.[D] Spleen: Similar to plasma fluid excep

Azeem Ali on Instagram: "The lymph moves in 3 ways (2 main ways): 1) Movement/stimulation 2) breathing 3) Herbs can inspire lymph movement If you press down into your abdominals, just below the rib cage, and if you feel sharp jolting pain it’s a good indication your Cisterna Chyli is backed up. Lymphatic massages that stimulate the subcutaneous lymph can be really great to move lymph along. Lymph massages should not feel like deep tissue massages. They are light and stimulating. It should not be

Azeem Ali on Instagram: "Yawning is HEALING your gut (and body). It compresses the cisterna chyli and shoots the lymph up the thoracic duct. If you want to learn more about the gut, you can watch my masterclass replay: “How to go from sick to superhuman by detoxing one organ”. It was a great success and the replay is only up for 12 more hours until it will be taken down. To watch the replay, comment “REPLAY” below and i’ll send you the link 👇🏽"