Calcium Build-Up? Here's What to Do About It Taking too much calcium can lead to buildup, similar to hard water deposits. Instead of overloading on calcium, focus on its proper utilization with vitamins K2, D, and magnesium. These nutrients help direct calcium to your bones and prevent unwanted buildup. If calcium is being pulled from your blood, it might signal bone health issues and increased activity of osteoclasts, which break down bone. Supporting your body with these key nutrients can help

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