☝️Physio Sarah @sarahkrzyszton safely exercising while 32 weeks pregnant! Tips: 1. Use resistance that feels light to moderate. 2. Do more repetitions with lighter weight. 3. Incorporate pelvic and hip mobility work. Talk to your doctor to discuss what exercise is safe for you! #physiotherapy #physio #pregnancy #sportsphysio #physicaltherapy #pelvicfloor #pelvichealth | Paragon Physiotherapy
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☝️Physio Sarah @sarahkrzyszton safely exercising while 32 weeks pregnant! Tips: 1. Use resistance that feels light to moderate. 2. Do more repetitions with lighter weight. 3.
Paragon Physiotherapy. Giulio Cercato · Good Intentions. ☝️Physio Sarah @sarahkrzyszton safely exercising while 32 weeks pregnant! Tips: 1. Use resistance that feels light to moderate. 2. Do more repetitions with lighter weight. 3. Incorporate pelvic and hip mobility work. Talk to your doctor to discuss what exercise is safe for you! # ...
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