Join me for a 10 minute yoga stretch for tightness will reduce tightness in your chest, shoulder and hips and improve your flexibility and posture. You can add this practice anytime in the morning or whenever you're feeling tight. Comment below once you've completed Day #10 of the challenge! PS. Haven't signed up for the 21 Day Challenge yet? Join me here: bit.ly/sarahbethyoga-21dyc | Sarah Beth Yoga

10 Minute Stretch Routine