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Knee bursitis refers to the inflammation of the bursae, which are small, fluid-filled sacs located around the knee joint. These bursae act as cushions, reducing friction and allowing smooth movement between bones, tendons, and muscles. When a bursa becomes inflamed, it can cause pain, swelling, and limited mobility in the knee. ✅ Causes: ✔️ Repetitive Motions: Activities that involve repetitive knee movements, such as kneeling, squatting, or running, can irritate the bursae. ✔️ Overuse Injuries:

Knee bursitis refers to the inflammation of the bursae, which are small, fluid-filled sacs located around the knee joint. These bursae act as cushions, reducing friction and allowing smooth movement between bones, tendons, and muscles. When a bursa becomes inflamed, it can cause pain, swelling, and limited mobility in the knee. ✅ Causes: ✔️ Repetitive Motions: Activities that involve repetitive knee movements, such as kneeling, squatting, or running, can irritate the bursae. ✔️ Overuse Injuries:

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Knee Bursitis Frustration Knee bursitis occurs when one or more of the bursae—small, fluid-filled sacs located near your knee joint—become inflamed. Four main synovial bursae surround your knee joint, helping to reduce friction and provide cushioning. These include: ✔️ Prepatellar bursa ✔️ Pes anserine bursa ✔️ Suprapatellar bursa ✔️ Infrapatellar bursa My first injury happened a few years ago when I fell off a bike, and since then, I’ve experienced chronic knee bursitis. If you’re going through

Knee Bursitis Frustration Knee bursitis occurs when one or more of the bursae—small, fluid-filled sacs located near your knee joint—become inflamed. Four main synovial bursae surround your knee joint, helping to reduce friction and provide cushioning. These include: ✔️ Prepatellar bursa ✔️ Pes anserine bursa ✔️ Suprapatellar bursa ✔️ Infrapatellar bursa My first injury happened a few years ago when I fell off a bike, and since then, I’ve experienced chronic knee bursitis. If you’re going through

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If you have ever experienced a sharp pain or swelling around your knee, you might have had knee bursitis.🦵 This is a common condition that affects many people, especially those who kneel a lot or have a history of knee injuries or arthritis. What is knee bursitis?🤔 Knee bursitis is the inflammation of one or more of the bursae around the knee joint. Bursae are small sacs filled with fluid that act as cushions between the bones, tendons, muscles, and skin near the joint. They help reduce fricti

If you have ever experienced a sharp pain or swelling around your knee, you might have had knee bursitis.🦵 This is a common condition that affects many people, especially those who kneel a lot or have a history of knee injuries or arthritis. What is knee bursitis?🤔 Knee bursitis is the inflammation of one or more of the bursae around the knee joint. Bursae are small sacs filled with fluid that act as cushions between the bones, tendons, muscles, and skin near the joint. They help reduce fricti

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FacebookCory Calendine, M.D.

Hip bursitis is a condition characterized by inflammation of the bursa located near the hip joint. Bursae are small, fluid filled sacs that act as cushions to help reduce friction and allow smooth movement between the structures. In hip bursitis, the bursa located on the outer part of the hip, becomes inflamed and irritated. This can cause pain and discomfort in the hip area, especially when moving the hip joint or putting pressure in the affected side. Hip bursitis stretches can help with ✔ pai

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