Yin and Yang ☯️ If you’re not familiar with Yin and Yang philosophy, it two opposites that are interconnected to find perfect harmony and balance This is how we find balance in this game There are two sides of every bad movement, in order to find perfect harmony you need to feel what Yin and Yang feel like The posture during our load and stride is so important Tipping back as we stride is not ideal(Yin), torso forward on our front foot is not ideal(Yang) Perfect harmony is posture over the back

The Mystical Flow of Yin and Yang. #ICing #YinYang #Philosophy #AncientWisdom | Life Simplified

The Perth Mint - Koi fish are often associated with the...