Travis Eliot | Power Yoga
Travis Eliot | Power Yoga
Meet Power Yoga instructor, Travis Eliot. He began teaching yoga in Thailand and has since committed his life to the yogic arts. Take a class with Travis!
poweryoga.com3 个月之前
Travis Eliot: Most Viewed Videos
Power Yoga Detox Flow 60 Min: Strengthen, Detoxify, Energize
1:02:02
Power Yoga Detox Flow 60 Min: Strengthen, Detoxify, Energize
YouTubeTravis Eliot
已浏览 296.2万 次2019年12月26日
Power Yoga | Ignite Transformation in 30-Minute Flow with Travis Eliot
35:12
Power Yoga | Ignite Transformation in 30-Minute Flow with Travis Eliot
YouTubeTravis Eliot
已浏览 144.4万 次2020年6月19日
Yin Yoga Full Body: 45 Min Deep Stretch & Relaxation with Travis Eliot
47:42
Yin Yoga Full Body: 45 Min Deep Stretch & Relaxation with Travis Eliot
YouTubeTravis Eliot
已浏览 119.2万 次2022年7月20日
Power Yoga Workout
5 Yoga Poses for a Power Yoga Workout | Vinyasa Flow Sequence | Basic Asanas
2:35
5 Yoga Poses for a Power Yoga Workout | Vinyasa Flow Sequence | Basic Asanas
FacebookYoga and You
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#MalaikaArora papped before her #poweryoga workout #bollywoodstyle #bollywoodmovies #bollywoodsongs #BollywoodQueen1 #bollywoodbeauty #bollywoodmusic #fitness #workout #weights #lifting #reels #trending #MovingInWithMalaika #viral #entertainment | Bolly Camera
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#MalaikaArora papped before her #poweryoga workout #bollywoodstyle #bollywoodmovies #bollywoodsongs #BollywoodQueen1 #bollywoodbeauty #bollywoodmusic #fitness #workout #weights #lifting #reels #trending #MovingInWithMalaika #viral #entertainment | Bolly Camera
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Full Planche at the end of Power Yoga Workout session - Lê Phạm Thế Vũ
0:13
Full Planche at the end of Power Yoga Workout session - Lê Phạm Thế Vũ
FacebookLê Phạm Thế Vũ - The King
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热门视频
Power Yoga Summer Strong Flow with Travis Eliot
1:37:24
Power Yoga Summer Strong Flow with Travis Eliot
FacebookTravis Eliot
已浏览 1552 次5 个月之前
Power Yoga is like climbing the mountain.Gentle Yoga, Yin and Meditation is like exploring the caves deep inside the mountain.Ultimately, if you want to understand the full scope of the mountain you need both.Look forward to climbing and exploring together — see YOU on the mat! 🙏 🎥 @innerdimensiontv #yoga#yogateacher#yogaclass#yogapractice#innerdimensiontv | Travis Eliot
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Power Yoga is like climbing the mountain.Gentle Yoga, Yin and Meditation is like exploring the caves deep inside the mountain.Ultimately, if you want to understand the full scope of the mountain you need both.Look forward to climbing and exploring together — see YOU on the mat! 🙏 🎥 @innerdimensiontv #yoga#yogateacher#yogaclass#yogapractice#innerdimensiontv | Travis Eliot
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已浏览 1875 次8 个月之前
Do you like core work in a power yoga class? | Travis Eliot
0:40
Do you like core work in a power yoga class? | Travis Eliot
FacebookTravis Eliot
已浏览 6463 次2023年12月11日
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Latest From Travis Eliot
Watch the latest videos of Travis Eliot
Power Yoga Summer Strong Flow with Travis Eliot
1:37:24
Power Yoga Summer Strong Flow with Travis Eliot
已浏览 1552 次5 个月之前
FacebookTravis Eliot
Power Yoga is like climbing the mountain.Gentle Yoga, Yin and Meditation is like exploring the caves deep inside the mountain.Ultimately, if you want to understand the full scope of the mountain you need both.Look forward to climbing and exploring together — see YOU on the mat! 🙏 🎥 @innerdimensiontv #yoga#yogateacher#yogaclass#yogapractice#innerdimensiontv | Travis Eliot
0:48
Power Yoga is like climbing the mountain.Gentle Yoga, Yin and Meditation i…
已浏览 1875 次8 个月之前
FacebookTravis Eliot
Do you like core work in a power yoga class? | Travis Eliot
0:40
Do you like core work in a power yoga class? | Travis Eliot
已浏览 6463 次2023年12月11日
FacebookTravis Eliot
In my Power Yoga classes I often create a sequence and teach a “Set Up” Round and then “The Flow” round(s). The Set Up round is where we move slow with an emphasis on alignment and helps to build strength through longer holds. The Flow round(s) is where we move with one breath and one movement and by pick up the pace we elevate the heart rate. It’s crucial to train “The 4 Pillars of Fitness” — Strength, Stamina, Balance & Flexibility. Don’t just go with the flow but become the flow! 🙏 🎥 Power
1:31
In my Power Yoga classes I often create a sequence and teach a “Set Up” Round and …
已浏览 5626 次4 个月之前
FacebookTravis Eliot
In a good power yoga practice we’re moving through every single link of the bodily chain, because you’re only as strong as your weakest link.We make sure that each link is strong, supple, and resilient. Ultimately we searching for the harmony between the yin and the yang, the strength and the suppleness, the power and the gentleness.See YOU on the mat! 🙏 🎥 “Flow & Stretch” Program @innerdimensiontv #yoga#yogateacher#yogapractice#yogaeveryday#innerdimensiontv | Travis Eliot
1:08
In a good power yoga practice we’re moving through every single link of the bodily chai…
已浏览 4091 次7 个月之前
FacebookTravis Eliot
In yoga, especially a flow style like Power Yoga or Vinyasa Yoga, we learn how the transitions are just as important as the poses themselves.When we approach our practice this way, the thread of awareness remains unbroken and the entire experience is a moving meditation.And then this sets us up to approach our life the same way, staying present as we flow from one event to the next.See YOU on the mat! 🙏 🎥 “Flow & Stretch” Program @innerdimensiontv #yoga#yogapractice#yogainspiration #yogaeveryd
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In yoga, especially a flow style like Power Yoga or Vinyasa Yoga, we learn how the tra…
已浏览 1.1万 次9 个月之前
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If you want power, you must train power. Yoga practice provides you the opportunity to train the power of body, breath, mind, heart and spirit. But, in order to gain more power and become stronger you have to place yourself in the river of challenge. Keep showing up, keep leveling up — see YOU on the mat! 🙏 🎥 “Level Up 108” Program @innerdimensiontv #yoga #yogaclass #yogapractice #poweryoga #innerdimension | Travis Eliot
1:13
If you want power, you must train power. Yoga practice provides you the opportunit…
已浏览 2223 次4 个月之前
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0:56
If you love to flow you’ll love my NEW 30 minute Power Yoga “Flow Master” class no…
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0:55
One of the great things about Power Yoga and vinyasa is the exploration of transition…
已浏览 611 次9 个月之前
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1:10
It just wouldn’t be a true Power Yoga class without those “Yogi Pushups!” 💪 🎥 “PY108” P…
已浏览 6272 次2 个月之前
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1:09
When it comes to Power Yoga all you need is you, your body and breath and you’ll train …
已浏览 1.1万 次7 个月之前
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0:42
Moving at different speeds in Power Yoga have their unique benefits.When teaching …
已浏览 778 次6 个月之前
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1:00
Power Yoga is like an ‘athletic meditation in motion.’ Step on your mat and prepare to fl…
已浏览 3285 次2023年6月28日
TikTokrealtraviseliot
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It’s amazing what can be accomplished by just working with the body alone in Power …
已浏览 566 次5 个月之前
TikTokrealtraviseliot
1:14
After years of filming yoga for various platforms, my wife Lauren and a couple clo…
已浏览 7340 次6 个月之前
FacebookTravis Eliot
1:28
Every time you step onto your yoga mat you are taking command of yourself. Your bod…
已浏览 9.2万 次2 个月之前
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1:01
*NEW CLASS* ⁣ Inner Teacher with... - Inner Dimension TV
已浏览 57 次2019年8月7日
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Breath is Power! One of the most common situations where people hold their breath a…
已浏览 198 次8 个月之前
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1:20
“A river cuts through rock, not because of its power but because of its persistence.” -Miy…
已浏览 4856 次4 个月之前
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1:12
If you want to change the fruits, you have to change the roots. This is the power of yoga…
已浏览 5897 次3 个月之前
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0:37
In a yoga flow we surf the waves of breath.If you’ve ever been surfing you know the wav…
已浏览 4041 次8 个月之前
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1:06
“The greatest strength is found in gentleness, for it has the power to heal an…
已浏览 5367 次7 个月之前
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1:25
“It’s not the daily increase but daily decrease. Hack away at the unessential.” -…
已浏览 1219 次4 个月之前
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0:44
Love this pose (Floating Pigeon) for a deep external hip stretch and to challenge the ba…
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It’s important to work hard but also to remember to rest hard. During the rest we …
已浏览 1080 次5 个月之前
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0:28
“I fear not the man that practices 10,000 kicks one time, but the man that practices …
已浏览 361 次9 个月之前
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0:45
Prana Mudra is the gesture of vitality and life force. The yogis believe the power that resi…
已浏览 2610 次2 个月之前
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0:43
“The way of the Shaolin is the way of harnessing chi, transforming the body into …
已浏览 701 次5 个月之前
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0:56
The human heart is the strongest place electromagnetically in the human body. Th…
已浏览 3711 次4 个月之前
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