What is sleep apnea? It is a common disorder that causes breathing to stop and restart many times. It raises the risk of heart disease. It affects women differently than men and disproportionately affects minority populations. Learn more about sleep apnea this National Minority Health Month: https://bit.ly/3z1Fves #NMHM2023 | National Heart, Lung, and Blood Institute (NHLBI)

The Basics of Sleep Apnea

The Science of Sleep Paralysis with Dr Baland Jalal

What to do during sleep paralysis? How to avoid it?

Sleep Paralysis Explained